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Hi, I amXiaochang。

AI Second Brain & Knowledge Management Teacher

Teaching you to use AI Agents to turn knowledge into assets, letting your experience compound.

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HOW I CAN HELP · Three Brains

I canhelp you?

What you need isn't the answer, but someone to help you find the method.

知識包小腸本人
Scroll down to see them grow into a tree ↓
VOICES · What Students Say

People who have taken the coursesay this。

Excerpted from course feedback written by a student.

知識包小腸學員心得|HUANG XIN HUI|《有效輸入 ∞ 快速輸出》|5 星評價:謝謝小腸真誠不藏私地分享,《有效輸入 ∞ 快速輸出》課程帶給我一個重要的啟發:快速輸出是降低資訊焦慮感的關鍵。過去我時常容易糾結於需要將筆記整理得很有條理,試圖將學習內容做成完美的永久卡片,但這種過度的追求完美反而讓知識轉化的效率下降,無形中增加了腦袋的壓力與負擔。在課程中經由小腸的分享及真實展現她的 Heptabase 內容,點醒了我重點不在於卡片標題的設計或內容有多完整,而是在於將腦中的想法及課程的收穫迅速化為筆記與行動計劃。這樣的方式可以幫助我更高效地處理資訊,也讓學習變得輕鬆而有成效,非常感謝小腸~
知識包小腸學員心得|陳靜|《有效輸入 ∞ 快速輸出》|5 星評價:跟小腸相反,作為一個相當討厭整理的人(不管實體或非實體),第一次覺得或許我也可以把自己電腦裡的各種訊息更有效地整理;也很興奮可以認識新的工具(完全是一個沒有在使用甚至認識新工具的老派人...><)!  非常謝謝小腸無私的分享,聽小腸說話相當舒服,小腸的真誠跟熱情無價~!推推!
知識包小腸學員心得|潘承冠|《有效輸入 ∞ 快速輸出》|5 星評價:我是從Thread的無意間滑到小腸的文章,也許本身是身心靈導師的關係,所以當下直覺告訴我一定要報名小腸的課程,後來上完課程之後,我終於明白為什麼了!  因為我本身就有在使用Notion在幫我自己整理零碎跟碎片化資訊,但總覺得少了些什麼,直到上完課,才發現這根本就是我要的,因為當中結合了腦科學、心智圖以及AI的整理,直接大大地節省了非常多做筆記的時間,身為一位現代的知識傳遞者,實屬是一座珍貴的寶藏,雖然上課當天老師有些緊張,不過看得出來是做了許多事前準備,老師本身也非常地平易近人,一直要自稱自己只是師姐XDD我想這點就不用過度謙虛了,因為聞道有先後,術業有專攻,至少在Heptabase你就是我的老師以及引路人,期待你找到自己的自我風格,持續探索自我,將自己的特長放大,盡情地綻放光彩吧!
知識包小腸學員心得|陪跑班學員|AI × 123 大腦陪跑大課|5 星評價:Codex 和 Claude Code 感覺很複雜,聽小腸解析完比較沒這麼陌生。怕建立步驟很複雜,但小腸解釋拆解完,突然覺得沒這麼困難執行。物超所值!謝謝小腸含金量超高~
知識包小腸學員心得|張惟欽|《有效輸入 ∞ 快速輸出》|5 星評價:初次接觸heptabase,很感謝有大師姐小腸的7天免費課程,帶我一步步了解heptabase的設定,也藉由完成每天作業來掌握技巧。後來又發現大師姐有快速輸出課程,立馬開始上課。深入淺出的教學,也讓我可以開始整理屬於自己的第二大腦。以前需要花很多時間整理,但有了AI的幫助,可以更快速的輸入知識。而對於未來的自己,也能更有效率的找到靈感並輸出。有了自己的知識體系,就像大師姐說到的「做人的底氣」,可以讓自己大幅提升工作效率。感謝小腸大師姐用心製作的課程,真的獲益良多。
知識包小腸學員心得|嚐嚐看|《有效輸入 ∞ 快速輸出》|5 星評價:第一次看到讓我完全不會想睡覺的課,這根本是講師業界的超級新人吧,上課好聽好玩又有料,直接給我們一個最快、最方便,並且也寫得非常完整又實用的機器人,沒評價的同學真的要評價一下,大家一起用小腸教學的內容來達成下班後的創作夢!  這個課程把有效輸入與快速輸出兩大領域解釋地超級清楚,我買過市面上一大堆課,這堂價格教這些內容,應該比滿多業界大師還要厲害了,期待小腸未來發展!  謝謝妳這麼用心教學。
See more student feedback →
MY WAY · My Solution

I fed AI 800 documents,
but not a single one became yours.。

When I was thirty, I hadn't finished a single book. The change wasn't that I became more disciplined; it was that I finally found a way to let knowledge connect itself.

So I broke it down into three brains:Native BrainThink clearly,Knowledge Basestored beautifully,AI Brainand used effectively. Right now, my whiteboard has over 3,000 cards, and they keep generating new insights for me.

第一大腦:原生大腦First BrainNative Brain
第二大腦:知識庫Second BrainKnowledge Base
第三大腦:AI 大腦Third BrainAI Brain
小腸的 Heptabase 白板 My Second Brain
Heptabase 工作坊現場
FREE · Introductory Course
“7-Day Heptabase Workshop”

One tutorial email per day, 10 minutes a day. Follow along for 7 days, and the foundation of your Second Brain will grow. No prior experience required.

  • 1Navigation Map
  • 2Dream Board
  • 3Inspiration Pack
  • 4Gratitude Journal
  • 5Organizational Chart
  • 6Reading Notes
  • 7AI Summary
Claim the 7-Day Course for Free → Already claimed by 1,600+ people · Unsubscribe anytime
GO DEEPER · Want to go deeper?

Turn everything you've learned, thought about, and lived through,
intoyour creations。

This is what 《AI Brain Upgrade 321》 is about: thinking clearly with your native brain, organizing your knowledge base beautifully, and leveraging your AI brain effectively.

釀蜜力示意圖:AI 工蜂替你採花(蒐集資訊),花蜜進到蜂巢=你的第二大腦,最後由你釀成文章、短影音、簡報、一門課、一套生活系統。

AI can gather the flowers,but only you can make the honey.

NEWSLETTER · Gut Talk Newsletter

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