{"id":8175,"date":"2026-10-07T09:31:11","date_gmt":"2026-10-07T01:31:11","guid":{"rendered":"https:\/\/knowledgegut.com\/happy-habit-ja\/"},"modified":"2026-10-07T11:09:25","modified_gmt":"2026-10-07T03:09:25","slug":"happy-habit-ja","status":"publish","type":"post","link":"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/","title":{"rendered":"\uff3b\u8178\u7bc7#19\uff3d\ud83d\ude2d \u4e0a\u6d77\u3078\u63a8\u3057\u6d3b\u306b\u884c\u304f\u3064\u3082\u308a\u304c\u3001\u306a\u3093\u3068\u4e0a\u6d77\u3067\u8b1b\u6f14\u3059\u308b\u3053\u3068\u306b\uff01"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<p class=\"kg-ja-notice\">\ud83c\uddf9\ud83c\uddfc \u3053\u306e\u8a18\u4e8b\u306f\u53f0\u6e7e\u306e\u77e5\u8b58\u7ba1\u7406\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8 knowledgegut\uff08\u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\uff09\u306e <a href=\"https:\/\/knowledgegut.com\/en\/happy-habit\/\">\u4e2d\u6587\u7248\u8a18\u4e8b<\/a> \u3092\u65e5\u672c\u8a9e\u306b\u7ffb\u8a33\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ac6d524b2958&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ac6d524b2958\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img fetchpriority=\"high\" decoding=\"async\" width=\"924\" height=\"829\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1.png\" alt=\"Image 1\" class=\"wp-image-3662\" style=\"width:524px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1.png 924w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1-300x269.png 300w, 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class=\"has-text-align-center\">\u3053\u3093\u306b\u3061\u306f\uff5e\u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\u3067\u3059\ud83c\udf2d<br>\u4eca\u9031\u3082\u3001\u3042\u306a\u305f\u306b\u624b\u7d19\u3092\u66f8\u3044\u3066\u3001\u4e00\u7dd2\u306b\u5c11\u3057\u3060\u3051\u6210\u9577\u3059\u308b\u6642\u9593\u304c\u3084\u3063\u3066\u304d\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u3061\u3087\u3063\u3068\u300c\u5143\u6c17\u306a\u5b50\u72ac\u300d\u307f\u305f\u3044\u306a\u30ce\u30ea\u3067\u3001\u6700\u8fd1\u306e\u697d\u3057\u304f\u3066\u7d20\u6575\u306a\u65e5\u5e38\u3092\u304a\u3059\u305d\u5206\u3051\u3057\u307e\u3059\uff01\u305d\u308c\u304b\u3089\u3001\u6765\u6708\u306e\u3010\u5404\u6709\u6240\u8178\u3011\uff08\u6bce\u6708\u306e\u5b9a\u4f8b\u4f01\u753b\uff09\u306f\u4e00\u56de\u304a\u4f11\u307f\u306b\u306a\u308a\u307e\u3059\uff01\u3068\u3044\u3046\u306e\u3082\u3001\u4e0a\u6d77\u3067\u8b1b\u6f14\u3092\u3057\u3066\u3001\u534a\u6708\u307b\u3069\u30c7\u30b8\u30bf\u30eb\u30ce\u30de\u30c9\u751f\u6d3b\u3092\u3057\u3066\u304f\u308b\u304b\u3089\u3067\u3059\uff01<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #5f5454;color:#5f5454\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #5f5454;color:#5f5454\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%98%82_%E3%83%AA%E3%82%A2%E3%83%AB%E3%81%AE%E3%82%BB%E3%83%9F%E3%83%8A%E3%83%BC%E3%81%A7%E3%83%8E%E3%83%BC%E3%83%88%E3%82%92%E5%8F%96%E3%81%A3%E3%81%A6%E3%81%84%E3%81%9F%E3%82%89%E3%80%81%E8%AA%AD%E8%80%85%E5%80%99%E8%A3%9C%E3%81%95%E3%82%93%E3%81%AB%E5%A3%B0%E3%82%92%E3%81%8B%E3%81%91%E3%82%89%E3%82%8C%E3%81%9F%EF%BC%81%EF%BC%9F\" >\ud83d\ude02 \u30ea\u30a2\u30eb\u306e\u30bb\u30df\u30ca\u30fc\u3067\u30ce\u30fc\u30c8\u3092\u53d6\u3063\u3066\u3044\u305f\u3089\u3001\u8aad\u8005\u5019\u88dc\u3055\u3093\u306b\u58f0\u3092\u304b\u3051\u3089\u308c\u305f\uff01\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%93%88_12%E9%80%B1%E9%96%93%E3%81%AE%E7%BF%92%E6%85%A3%E3%81%A5%E3%81%8F%E3%82%8A%EF%BC%88%E7%8F%BE%E5%9C%A8_%E7%AC%AC7%E9%80%B1%EF%BC%89\" >\ud83d\udcc8 12\u9031\u9593\u306e\u7fd2\u6163\u3065\u304f\u308a\uff08\u73fe\u5728 \u7b2c7\u9031\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%AB%B6%F0%9F%8F%BB_%E4%B8%8A%E6%B5%B7%E3%81%A7%E5%8B%9D%E3%81%A1%E5%8F%96%E3%81%A3%E3%81%9F2%E3%81%A4%E3%81%AE%E5%A4%A7%E3%81%8D%E3%81%AA%E7%89%B9%E5%85%B8\" >\ud83e\udef6\ud83c\udffb \u4e0a\u6d77\u3067\u52dd\u3061\u53d6\u3063\u305f2\u3064\u306e\u5927\u304d\u306a\u7279\u5178<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%E3%81%A7%E3%81%AF%E3%80%81%E3%81%A9%E3%81%86%E3%82%84%E3%81%A3%E3%81%A6%E3%81%93%E3%81%AE%E3%83%81%E3%83%A3%E3%83%B3%E3%82%B9%E3%82%92%E3%81%A4%E3%81%8B%E3%82%93%E3%81%A0%E3%81%AE%E3%81%A7%E3%81%97%E3%82%87%E3%81%86%E3%81%8B%EF%BC%9F\" >\u3067\u306f\u3001\u3069\u3046\u3084\u3063\u3066\u3053\u306e\u30c1\u30e3\u30f3\u30b9\u3092\u3064\u304b\u3093\u3060\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%93%9A_%E9%9B%BB%E5%AD%90%E6%9B%B8%E7%B1%8D%E3%83%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%82%92%E8%B2%B7%E3%81%84%E3%81%BE%E3%81%97%E3%81%9F\" >\ud83d\udcda \u96fb\u5b50\u66f8\u7c4d\u30ea\u30fc\u30c0\u30fc\u3092\u8cb7\u3044\u307e\u3057\u305f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%93%A3_%E4%BB%8A%E9%80%B1%E3%81%AE%E3%81%A8%E3%81%8D%E3%82%81%E3%81%8D%E3%82%B7%E3%82%A7%E3%82%A2\" >\ud83d\udce3 \u4eca\u9031\u306e\u3068\u304d\u3081\u304d\u30b7\u30a7\u30a2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%93%8C_12%E9%80%B1%E9%96%93%E3%81%AE%E7%BF%92%E6%85%A3%E3%81%A5%E3%81%8F%E3%82%8A%E8%A8%88%E7%94%BB%E3%82%82%E7%AC%AC6%E9%80%B1%E3%81%B8%EF%BD%9E%E9%A1%94%E3%81%8C%E6%9C%AC%E5%BD%93%E3%81%AB%E6%98%8E%E3%82%8B%E3%81%8F%E3%81%AA%E3%82%8A%E3%81%BE%E3%81%97%E3%81%9F%EF%BC%81\" >\ud83d\udccc 12\u9031\u9593\u306e\u7fd2\u6163\u3065\u304f\u308a\u8a08\u753b\u3082\u7b2c6\u9031\u3078\uff5e\u9854\u304c\u672c\u5f53\u306b\u660e\u308b\u304f\u306a\u308a\u307e\u3057\u305f\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%93%8C_%E3%80%8C%E7%A7%81%E3%81%AF%E6%9C%AC%E5%BD%93%E3%81%AB%E3%81%B5%E3%81%95%E3%82%8F%E3%81%97%E3%81%84%E3%81%AE%EF%BC%9F%E3%80%8D%E3%81%A8%E3%81%84%E3%81%86%E5%88%B6%E9%99%90%E7%9A%84%E3%81%AA%E6%80%9D%E3%81%84%E8%BE%BC%E3%81%BF%E3%82%92%E3%81%A9%E3%81%86%E4%B9%97%E3%82%8A%E8%B6%8A%E3%81%88%E3%82%8B%E3%81%8B\" >\ud83d\udccc \u300c\u79c1\u306f\u672c\u5f53\u306b\u3075\u3055\u308f\u3057\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u5236\u9650\u7684\u306a\u601d\u3044\u8fbc\u307f\u3092\u3069\u3046\u4e57\u308a\u8d8a\u3048\u308b\u304b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#%F0%9F%8E%89_7%E6%97%A5%E3%81%A7_Heptabase_%E3%81%8C%E4%BD%BF%E3%81%88%E3%82%8B%E3%82%88%E3%81%86%E3%81%AB%E3%81%AA%E3%82%8B%E3%83%AF%E3%83%BC%E3%82%AF%E3%82%B7%E3%83%A7%E3%83%83%E3%83%97%EF%BD%9C%E3%83%94%E3%83%83%E3%82%AF%E3%82%A2%E3%83%83%E3%83%97%E8%AA%B2%E9%A1%8C\" >\ud83c\udf89 7\u65e5\u3067 Heptabase \u304c\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\uff5c\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u8ab2\u984c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/knowledgegut.com\/en\/ja\/happy-habit\/#Judy%EF%BD%9C%E3%81%93%E3%81%A1%E3%82%89%E3%81%8B%E3%82%89%E9%80%A3%E7%B5%A1%E3%81%A7%E3%81%8D%E3%81%BE%E3%81%99\" >Judy\uff5c\u3053\u3061\u3089\u304b\u3089\u9023\u7d61\u3067\u304d\u307e\u3059<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%98%82_%E3%83%AA%E3%82%A2%E3%83%AB%E3%81%AE%E3%82%BB%E3%83%9F%E3%83%8A%E3%83%BC%E3%81%A7%E3%83%8E%E3%83%BC%E3%83%88%E3%82%92%E5%8F%96%E3%81%A3%E3%81%A6%E3%81%84%E3%81%9F%E3%82%89%E3%80%81%E8%AA%AD%E8%80%85%E5%80%99%E8%A3%9C%E3%81%95%E3%82%93%E3%81%AB%E5%A3%B0%E3%82%92%E3%81%8B%E3%81%91%E3%82%89%E3%82%8C%E3%81%9F%EF%BC%81%EF%BC%9F\"><\/span>\ud83d\ude02 \u30ea\u30a2\u30eb\u306e\u30bb\u30df\u30ca\u30fc\u3067\u30ce\u30fc\u30c8\u3092\u53d6\u3063\u3066\u3044\u305f\u3089\u3001\u8aad\u8005\u5019\u88dc\u3055\u3093\u306b\u58f0\u3092\u304b\u3051\u3089\u308c\u305f\uff01\uff1f<kiss-translator style=\"visibility: visible;\"><\/kiss-translator><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>8\u6708\u306f\u6bce\u9031\u571f\u66dc\u65e5\u3001\u9752\u5e74\u5c40\uff08\u81ea\u6cbb\u4f53\u306e\u9752\u5e74\u5411\u3051\u652f\u63f4\u6a5f\u95a2\uff09\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u7cfb\u306e\u8b1b\u5ea7\u3092\u53d7\u3051\u3066\u3044\u307e\u3057\u305f\u3002\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u30d1\u30bd\u30b3\u30f3\u3092\u958b\u3044\u3066 Heptabase \u3067\u8b1b\u7fa9\u30ce\u30fc\u30c8\u3092\u53d6\u3063\u3066\u3044\u305f\u3068\u3053\u308d\u3001\u6388\u696d\u304c\u7d42\u308f\u308b\u3068\u3001\u96a3\u3068\u5f8c\u308d\u306e\u5e2d\u306e\u65b9\u304c\u632f\u308a\u8fd4\u3063\u3066\u300c\u305d\u308c\u3001\u4f55\u306e\u30bd\u30d5\u30c8\u3067\u3059\u304b\uff1f\u300d\u3068\u805e\u3044\u3066\u304f\u308c\u305f\u3093\u3067\u3059\u3002\u3042\u306f\u306f\u3001\u305d\u306e\u77ac\u9593\u306f\u672c\u5f53\u306b\u5b09\u3057\u304b\u3063\u305f\u3067\u3059\uff01<\/p>\n\n\n\n<p>\u3061\u3087\u3046\u3069\u79c1\u306f Heptabase \u306e\u8b1b\u5e2b\u306a\u306e\u3067\u3001\u3053\u308c\u3092\u6a5f\u306b7\u65e5\u9593\u306e\u7121\u6599\u8b1b\u5ea7\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3001\u7b11\u3002\u4eca\u5f8c\u306f\u3001\u3053\u3046\u3044\u3046\u898b\u77e5\u3089\u306c\u8aad\u8005\u5019\u88dc\u3055\u3093\u306b\u6e21\u305b\u308b\u3088\u3046\u306b\u30017\u65e5\u9593\u7121\u6599\u8b1b\u5ea7\u306e\u30ab\u30fc\u30c9\uff08\u540d\u523a\u307f\u305f\u3044\u306a\u3082\u306e\uff09\u3092\u6301\u3061\u6b69\u3053\u3046\u304b\u306a XD \u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u524d\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u306b\u884c\u3063\u305f\u3068\u304d\u306e\u3053\u3068\u3082\u601d\u3044\u51fa\u3057\u307e\u3057\u305f\u3002\u304a\u5e97\u304c\u3082\u306e\u3059\u3054\u304f\u6df7\u3093\u3067\u3044\u3066\u3001\u5de6\u96a3\u306e\u53cb\u4eba\u3068\u30ca\u30ec\u30c3\u30b8\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u767a\u4fe1\u6d3b\u52d5\u306b\u3064\u3044\u3066\u8a71\u3057\u3066\u3044\u305f\u3089\u3001\u53f3\u96a3\u306e\u5973\u6027\u304c\u8a71\u306b\u5165\u3063\u3066\u304d\u3066\u3001\u30d6\u30e9\u30f3\u30c9\u540d\u3092\u805e\u304b\u308c\u3001\u305d\u306e\u307e\u307e\u305d\u306e\u5834\u3067\u79c1\u306e IG \u3092\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u304f\u308c\u305f\u3093\u3067\u3059\u3002\u3059\u3054\u304f\u9762\u767d\u304b\u3063\u305f\u3067\u3059\uff01\u3053\u3093\u306a\u898b\u77e5\u3089\u306c\u4eba\u3068\u306e\u4ea4\u6d41\u304c\u3001\u672c\u5f53\u306b\u5927\u597d\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<!--\u5c0d\u8a71\u6846-->\n<div class=\"balloon5\">\n  <div class=\"faceicon\">\n   <img decoding=\"async\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/09\/xiaochang-brain-avatar-shorthair.webp\">\n  <\/div>\n  <div class=\"chatting\">\n    <div class=\"says\">\n      <p>\u306a\u306e\u3067\u3001\u3082\u3057\u8857\u3067\u79c1\u3092\u898b\u304b\u3051\u305f\u3089\u3001\u305c\u3072\u6c17\u8efd\u306b\u58f0\u3092\u304b\u3051\u3066\u304f\u3060\u3055\u3044\u306d\uff08\u6700\u8fd1\u3061\u3087\u3063\u3068 I \u578b\u6c17\u5473\u3067\u3059\u304c\uff09\uff5e\uff5e<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n<!--\u5c0d\u8a71\u6846-->\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%88_12%E9%80%B1%E9%96%93%E3%81%AE%E7%BF%92%E6%85%A3%E3%81%A5%E3%81%8F%E3%82%8A%EF%BC%88%E7%8F%BE%E5%9C%A8_%E7%AC%AC7%E9%80%B1%EF%BC%89\"><\/span><strong><strong>\ud83d\udcc8 12\u9031\u9593\u306e\u7fd2\u6163\u3065\u304f\u308a<\/strong><\/strong>\uff08\u73fe\u5728 \u7b2c7\u9031\uff09<kiss-translator style=\"visibility: visible;\"><\/kiss-translator><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ac6d524b3345&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ac6d524b3345\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img decoding=\"async\" width=\"2338\" height=\"1584\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week7.webp\" alt=\"Week7\" class=\"wp-image-6794\" style=\"width:739px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week7.webp 2338w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week7-1024x694.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week7-768x520.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week7-18x12.webp 18w\" sizes=\"(max-width: 2338px) 100vw, 2338px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 \u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\u306e\u7fd2\u6163\u3065\u304f\u308a Week 7<\/figcaption><\/figure>\n\n\n\n<p>\u6700\u8fd1\u306f Notion \u3092\u4f7f\u3063\u3066\u300c12\u9031\u9593\u306e\u7fd2\u6163\u3065\u304f\u308a\u8a08\u753b\u300d\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u3066\u3001\u73fe\u5728<strong><span style=\"background-image: linear-gradient(transparent 60%, var(--ast-global-color-5) 60%)\" class=\"sme-highlighter\">\u7b2c7\u9031\u307e\u3067\u9032\u307f\u307e\u3057\u305f<\/span><\/strong>\u3002\u6700\u521d\u306f\u672c\u5f53\u306b\u5931\u6557\u7d9a\u304d\u3067\u3001\u3069\u306e\u7fd2\u6163\u30822\u9031\u9593\u7d9a\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u4eca\u3067\u306f\u307b\u3068\u3093\u3069\u306e\u9805\u76ee\u3092\u30af\u30ea\u30a2\u3067\u304d\u3066\u3044\u3066\u3001\u5148\u9031\u306e\u9054\u6210\u7387\u306f\u306a\u3093\u3068100\uff05\u3067\u3057\u305f\uff01<\/p>\n\n\n\n<p>\u81ea\u5df1\u7ba1\u7406\u3092\u30b2\u30fc\u30e0\u5316\u3057\u3066\u307f\u305f\u3089\u3001\u672c\u5f53\u306b\u697d\u3057\u304f\u7d9a\u3051\u3089\u308c\u3066\u3001\u52b9\u679c\u3082\u629c\u7fa4\u3067\u3059\uff01\u305f\u3068\u3048\u3070\u4eca\u3067\u306f\u3001\u671d\u6669\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3001\u30d8\u30a2\u30d6\u30e9\u30b7\u3001\u30dc\u30c7\u30a3\u30b1\u30a2\u3001\u90e8\u5c4b\u306e\u7247\u4ed8\u3051\u304c\u7fd2\u6163\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u4ee5\u524d\u306e\u79c1\u306f\u3044\u308f\u3086\u308b\u300c\u5f15\u304d\u3053\u3082\u308a\u30aa\u30bf\u30af\u300d\u3067\u3001\u77e5\u8b58\u3092\u6398\u308a\u4e0b\u3052\u3066\u3055\u3048\u3044\u308c\u3070\u898b\u305f\u76ee\u306a\u3093\u3066\u6c17\u306b\u3057\u306a\u304f\u3066\u3044\u3044 &#8230; \u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\uff08\u305d\u306e\u5206\u3001\u5916\u898b\u306b\u81ea\u4fe1\u3082\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\uff09\u3002\u3067\u3082\u4eca\u306f\u9055\u3044\u307e\u3059\u3002\u81ea\u5206\u306e\u898b\u305f\u76ee\u306b\u81ea\u4fe1\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u4f53\u91cd\u3053\u305d\u843d\u3061\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u6c17\u6301\u3061\u304c\u524d\u5411\u304d\u306b\u306a\u3063\u305f\u3089\u5168\u90e8\u304c\u5909\u308f\u3063\u305f\u3093\u3067\u3059\u3002\u306a\u3093\u3068\u30ce\u30fc\u30b9\u30ea\u30fc\u30d6\u3067\u4e00\u65e5\u4e2d\u5916\u51fa\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3001wow\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u611f\u8b1d\u65e5\u8a18\u300d\u306b\u3082\u305f\u304f\u3055\u3093\u52a9\u3051\u3089\u308c\u307e\u3057\u305f\u3002\u6570\u304b\u6708\u307b\u3069\u66f8\u304f\u306e\u3092\u6b62\u3081\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3053\u306e5\u9031\u9593\u3067\u307e\u305f\u6bce\u65e5\u66f8\u304f\u7fd2\u6163\u304c\u623b\u3063\u3066\u304d\u3066\u3001\u81ea\u5206\u306f\u672c\u5f53\u306b\u5e78\u305b\u306a\u3093\u3060\u306a\u3068\u6c17\u3065\u304d\u307e\u3057\u305f\u3002\u305d\u308c\u306b\u3001\u3059\u3067\u306b3kg\u75e9\u305b\u305f\u3093\u3067\u3059\u3002\u7b2c12\u9031\u306e\u7d50\u679c\u304c\u4eca\u304b\u3089\u3068\u3066\u3082\u697d\u3057\u307f\u3067\u3059\uff01<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%AB%B6%F0%9F%8F%BB_%E4%B8%8A%E6%B5%B7%E3%81%A7%E5%8B%9D%E3%81%A1%E5%8F%96%E3%81%A3%E3%81%9F2%E3%81%A4%E3%81%AE%E5%A4%A7%E3%81%8D%E3%81%AA%E7%89%B9%E5%85%B8\"><\/span>\ud83e\udef6\ud83c\udffb \u4e0a\u6d77\u3067\u52dd\u3061\u53d6\u3063\u305f2\u3064\u306e\u5927\u304d\u306a\u7279\u5178<kiss-translator style=\"visibility: visible;\"><\/kiss-translator><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u300c\u7d42\u8eab\u6210\u9577 LINE \u30b0\u30eb\u30fc\u30d7\u300d\u306e\u30d5\u30a1\u30f3\u306e\u307f\u306a\u3055\u3093\u306a\u3089\u3001\u3082\u3046\u3054\u5b58\u3058\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5927\u304d\u306a\u304a\u77e5\u3089\u305b\u304c\u3042\u308a\u307e\u3059\u3002\u79c1\u3001\u4e0a\u6d77\u3067\u8b1b\u6f14\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\uff01\uff01\uff01<\/p>\n\n\n\n<p>\u3082\u3068\u3082\u3068\u306f\u3001\u63a8\u3057\u6d3b\u306e\u3064\u3082\u308a\u3067\u4e0a\u6d77\u3078\u884c\u304f\u4e88\u5b9a\u3067\u3057\u305f\uff08\u6a0a\u767b\uff08\u30d5\u30a1\u30f3\u30fb\u30c9\u30f3\uff0f\u4e2d\u56fd\u306e\u4eba\u6c17\u8aad\u66f8\u30b5\u30fc\u30d3\u30b9\u300e\u5e06\u66f8\u300f\u306e\u5275\u8a2d\u8005\uff09\u306e\u672c\u793e\u3067\u3001\u8aad\u66f8\u4f1a\u3092\u30e9\u30a4\u30d6\u3067\u8074\u304f\u305f\u3081\uff09\u3002\u540c\u6642\u306b\u3001\u5e74\u9593\u76ee\u6a19\uff08\u6d77\u5916\u30672\u9031\u9593\u4ee5\u4e0a\u306e\u30c7\u30b8\u30bf\u30eb\u30ce\u30de\u30c9\u751f\u6d3b\u3092\u3059\u308b\uff09\u3082\u9054\u6210\u3067\u304d\u308b\u306f\u305a\u3067\u3057\u305f\u3002\u3068\u3053\u308d\u304c\u4eca\u56de\u3001\u3055\u3089\u306b2\u3064\u306e\u5927\u304d\u306a\u53ce\u7a6b\u304c\u52a0\u308f\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4e0a\u6d77\u306e\u30c7\u30b8\u30bf\u30eb\u30ce\u30de\u30c9\u7cfb\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u3001\u5927\u5b66\u751f\u5411\u3051\u306b\u8b1b\u6f14\u3059\u308b<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30c6\u30fc\u30de\u306f\u300c\u4eba\u751f\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u30b7\u30b9\u30c6\u30e0\u300d\u3068\u300c\u3072\u3068\u308a\u8d77\u696d\u300d\u3067\u3059\u3002\u3053\u306e\u8b1b\u6f14\u3068\u5f15\u304d\u63db\u3048\u306b\u300c7\u65e5\u9593\u306e\u7121\u6599\u5bbf\u6cca\u300d\u307e\u3067\u3044\u305f\u3060\u3051\u308b\u306e\u3067\u3001\u5927\u304d\u306a\u7bc0\u7d04\u306b\u306a\u308a\u307e\u3059\uff01\u3055\u3089\u306b\u3001\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u4f01\u696d\u306e\u4ef2\u9593\u3068\u3082\u77e5\u308a\u5408\u3048\u3066\u3001\u4e00\u7dd2\u306b\u4e0a\u6d77\u3092\u6e80\u55ab\u3067\u304d\u307e\u3059\uff5e<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u73fe\u5730\u306e\u300c\u30c7\u30b6\u30a4\u30f3\u4f1a\u793e\u300d\u3068\u300c\u6559\u80b2\u4f1a\u793e\u300d\u3067\u3001\u30b7\u30a7\u30a2\u30aa\u30d5\u30a3\u30b9\u306e\u5e2d\u3092\u5229\u7528\u3059\u308b<\/strong>\n<ul class=\"wp-block-list\">\n<li>17\u65e5\u9593\u3001\u81ea\u7531\u306b\u7121\u6599\u3067\u51fa\u5165\u308a\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u4e0a\u6d77\u306e\u30b7\u30a7\u30a2\u30b9\u30da\u30fc\u30b9\u306e\u526f\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3055\u3093\u304c\u898b\u3064\u3051\u3066\u304f\u308c\u305f\u30c1\u30e3\u30f3\u30b9\u3067\u3059\uff01<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u3081\u3061\u3083\u304f\u3061\u3083\u8208\u596e\u3057\u3066\u3044\u307e\u3059\uff01\uff01\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%E3%81%A7%E3%81%AF%E3%80%81%E3%81%A9%E3%81%86%E3%82%84%E3%81%A3%E3%81%A6%E3%81%93%E3%81%AE%E3%83%81%E3%83%A3%E3%83%B3%E3%82%B9%E3%82%92%E3%81%A4%E3%81%8B%E3%82%93%E3%81%A0%E3%81%AE%E3%81%A7%E3%81%97%E3%82%87%E3%81%86%E3%81%8B%EF%BC%9F\"><\/span>\u3067\u306f\u3001\u3069\u3046\u3084\u3063\u3066\u3053\u306e\u30c1\u30e3\u30f3\u30b9\u3092\u3064\u304b\u3093\u3060\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7bc0\u7d04\u3057\u305f\u3044 \u279c \u8b1b\u6f14\u3068\u5f15\u304d\u63db\u3048\u306b\u5bbf\u6cca\u3067\u304d\u306a\u3044\u304b\u8003\u3048\u308b \u279c \u3068\u308a\u3042\u3048\u305a\u30e1\u30fc\u30eb\u3067\u805e\u3044\u3066\u307f\u308b \u279c \u30c1\u30e3\u30f3\u30b9\u7372\u5f97\uff01<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ac6d524b5636&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ac6d524b5636\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img decoding=\"async\" width=\"2140\" height=\"1604\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u5bc4\u4fe1\u7d66\u4e0a\u6d77\u55ae\u4f4d.webp\" alt=\"\u4e0a\u6d77\u306e\u56e3\u4f53\u306b\u30e1\u30fc\u30eb\u3092\u9001\u308b\" class=\"wp-image-6795\" style=\"width:761px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u5bc4\u4fe1\u7d66\u4e0a\u6d77\u55ae\u4f4d.webp 2140w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u5bc4\u4fe1\u7d66\u4e0a\u6d77\u55ae\u4f4d-1024x768.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u5bc4\u4fe1\u7d66\u4e0a\u6d77\u55ae\u4f4d-768x576.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u5bc4\u4fe1\u7d66\u4e0a\u6d77\u55ae\u4f4d-16x12.webp 16w\" sizes=\"(max-width: 2140px) 100vw, 2140px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 \u4e0a\u6d77\u306e\u56e3\u4f53\u306b\u9001\u3063\u305f\u30e1\u30fc\u30eb\uff08\u307e\u3060\u78e8\u3051\u308b\u4f59\u5730\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u30c1\u30e3\u30f3\u30b9\u3092\u3064\u304b\u3081\u307e\u3057\u305f\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u6b63\u76f4\u306b\u8a00\u3046\u3068\u3001\u6700\u521d\u306f\u5358\u7d14\u306b\u300c\u7bc0\u7d04\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304b\u3089\u3067\u3057\u305f\u3001\u3042\u306f\u306f\uff5e<\/p>\n\n\n\n<p>\u9014\u4e2d\u306b\u306f\u7d30\u304b\u3044\u5de5\u592b\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3057\u305f\u3002\u305f\u3068\u3048\u3070\u3001\u8b1b\u5e2b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u7c21\u4f53\u5b57\u306b\u7ffb\u8a33\u3057\u3066\u3001DeepSeek \u306b\u4e2d\u56fd\u5927\u9678\u306e\u8a00\u3044\u56de\u3057\u3078\u6574\u3048\u3066\u3082\u3089\u3044\u3001\u3055\u3089\u306b AI \u3067\u9069\u3057\u305f\u56e3\u4f53\u306e\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u3092\u63a2\u3057\u307e\u3057\u305f\uff08GPT\u3001Perplexity\u3001DeepSeek\u3001\u77e5\u4e4e\uff08Zhihu\uff0f\u4e2d\u56fd\u306e\u8cea\u554f\u5fdc\u7b54\u30b5\u30fc\u30d3\u30b9\uff09\u306e AI \u306a\u3069\u3001\u4e2d\u56fd\u306e AI \u30c4\u30fc\u30eb\u3082\u4f7f\u3044\u307e\u3057\u305f\uff09\u3002\u3082\u3061\u308d\u3093\u3001\u5c0f\u7d05\u66f8\uff08RED\uff0f\u4e2d\u56fd\u3067\u4eba\u6c17\u306e\u5199\u771f\u30fb\u52d5\u753b\u5171\u6709SNS\uff09\u3067\u4e00\u4ef6\u305a\u3064\u624b\u52d5\u3067\u9023\u7d61\u3057\u305f\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u3002Notion \u306e\u30ea\u30f3\u30af\u306b\u52a0\u3048\u3066\u3001Notion \u3092\u958b\u3051\u306a\u3044\u76f8\u624b\u306e\u305f\u3081\u306b PDF \u3082\u6dfb\u4ed8\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u81ea\u5206\u304b\u3089\u30e1\u30fc\u30eb\u3092\u9001\u3089\u306a\u3051\u308c\u3070\u3001\u3053\u308c\u3089\u306e\u30c1\u30e3\u30f3\u30b9\u306f\u6c7a\u3057\u3066\u751f\u307e\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305d\u3057\u3066\u300c\u6d77\u5916\u3067\u8b1b\u6f14\u3059\u308b\u300d\u3068\u3044\u3046\u5c0f\u3055\u306a\u5922\u3082\u3001\u7d50\u679c\u7684\u306b\u53f6\u3048\u3089\u308c\u307e\u3057\u305f\uff5e\u3002\u6700\u8fd1\u300e\u30a2\u30eb\u30b1\u30df\u30b9\u30c8 \u5922\u3092\u65c5\u3057\u305f\u5c11\u5e74\u300f\u3092\u8aad\u3093\u3067\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u4e2d\u306b\u3068\u3066\u3082\u5fc3\u306b\u97ff\u304f\u4e00\u7bc0\u304c\u3042\u308a\u307e\u3059\u3002\u300c<span style=\"background-image: linear-gradient(transparent 60%, var(--ast-global-color-0) 60%)\" class=\"sme-highlighter\">\u4f55\u304b\u3092\u672c\u6c17\u3067\u671b\u3081\u3070\u3001\u5b87\u5b99\u5168\u4f53\u304c\u5354\u529b\u3057\u3066\u3001\u305d\u308c\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u52a9\u3051\u3066\u304f\u308c\u308b\u306e\u3060\uff01<\/span>\u300d<\/p>\n<\/blockquote>\n\n\n\n<p>\u79c1\u306f\u672c\u5f53\u306b\u904b\u304c\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u52c7\u6c17\u3092\u51fa\u3057\u3066\u3001\u6e96\u5099\u3092\u3057\u3066\u3001\u4e00\u6b69\u8e0f\u307f\u51fa\u3057\u3066\u307f\u308c\u3070\u3001\u7d20\u6575\u306a\u30c1\u30e3\u30f3\u30b9\u3092\u3064\u304b\u3081\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3082\u305d\u3046\u3067\u3059\u3057\u3001\u604b\u611b\u3082\u305d\u3046\u3001\u751f\u6d3b\u3082\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u306e\u79c1\u306f\u3001\u9752\u7a7a\u3068\u767d\u3044\u96f2\u3092\u898b\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002\u65e5\u5dee\u3057\u304c\u307e\u3076\u3057\u304f\u3066\u76ee\u3092\u7d30\u3081\u3066\u3044\u307e\u3059\u304c\u3001\u304d\u3063\u3068\u3053\u308c\u306f\u7b11\u9854\u306e\u305b\u3044\u3067\u76ee\u304c\u7d30\u304f\u306a\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u3088\u306d\u3001\u3042\u306f\u306f\uff5e\u3002\u3053\u308c\u304b\u3089\u306e\u6bce\u65e5\u304c\u672c\u5f53\u306b\u697d\u3057\u307f\u3067\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%9A_%E9%9B%BB%E5%AD%90%E6%9B%B8%E7%B1%8D%E3%83%AA%E3%83%BC%E3%83%80%E3%83%BC%E3%82%92%E8%B2%B7%E3%81%84%E3%81%BE%E3%81%97%E3%81%9F\"><\/span>\ud83d\udcda \u96fb\u5b50\u66f8\u7c4d\u30ea\u30fc\u30c0\u30fc\u3092\u8cb7\u3044\u307e\u3057\u305f <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ac6d524b5ee8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ac6d524b5ee8\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"1598\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/kobo-kobo-color-libra.webp\" alt=\"Kobo Kobo Color Libra\" class=\"wp-image-6797\" style=\"width:395px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/kobo-kobo-color-libra.webp 885w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/kobo-kobo-color-libra-567x1024.webp 567w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/kobo-kobo-color-libra-768x1387.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/kobo-kobo-color-libra-7x12.webp 7w\" sizes=\"(max-width: 885px) 100vw, 885px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Kobo Color Libra<\/figcaption><\/figure>\n\n\n\n<p>\u6700\u8fd1\u3001Kobo Color Libra \u306e7\u30a4\u30f3\u30c1\u30ab\u30e9\u30fc\u30e2\u30c7\u30eb\u3092\u8cfc\u5165\u3057\u3001\u30da\u30f3\u3082\u4e00\u7dd2\u306b\u63c3\u3048\u307e\u3057\u305f\u3002\u3053\u308c\u304c\u6b21\u306e\u3088\u3046\u306a\u70b9\u3067\u5f79\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u901f\u8aad\uff08\u30da\u30f3\u3067\u6587\u5b57\u3092\u306a\u305e\u308b\u3068\u3001\u5199\u771f\u3092\u64ae\u308b\u3088\u3046\u306b\u8a18\u61b6\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\uff09<\/li>\n\n\n\n<li>\u8151\u306b\u843d\u3061\u306a\u3044\u77e5\u8b58\u306b\u306f\u3001\u81ea\u7531\u306b\u5927\u304d\u306a\u30d0\u30c4\u5370\u3092\u3064\u3051\u3089\u308c\u307e\u3059\uff08\u3069\u3046\u305b\u81ea\u5206\u306b\u3057\u304b\u898b\u3048\u306a\u3044\u3057\u3001\u6d88\u3059\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3001\u3042\u306f\u306f\uff09<\/li>\n\n\n\n<li>\u672c\u306b\u597d\u304d\u306a\u3060\u3051\u66f8\u304d\u8fbc\u3093\u3060\u308a\u4e38\u3092\u3064\u3051\u305f\u308a\u3067\u304d\u3066\u3001\u8a66\u9a13\u52c9\u5f37\u306e\u3088\u3046\u306b\u3001\u30ad\u30fc\u30ef\u30fc\u30c9\u3092\u898b\u3064\u3051\u3001\u8003\u3048\u3092\u6574\u7406\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<p>\u8aad\u66f8\u91cf\u304c\u4e00\u6c17\u306b\u5897\u3048\u307e\u3057\u305f\uff01\u3055\u3089\u306b\u3001\u300cKobo \u516c\u5f0f\u4ee5\u5916\u306e\u672c\u300d\u3067\u53d6\u3063\u305f\u30ce\u30fc\u30c8\u3092\u3001\u534a\u81ea\u52d5\u3067 Heptabase \u306b\u53d6\u308a\u8fbc\u3081\u308b\u6d41\u308c\u3082\u4f5c\u308a\u307e\u3057\u305f\u3002\u3053\u306e\u81ea\u52d5\u5316\u306b\u306f4\u6642\u9593\u307b\u3069\u304b\u3051\u3066\u53d6\u308a\u7d44\u3093\u3060\u306e\u3067\u3001\u8fd1\u3044\u3046\u3061\u306b\u8a18\u4e8b\u306b\u307e\u3068\u3081\u3066\u30b7\u30a7\u30a2\u3057\u307e\u3059\u306d\uff5e<\/p>\n\n\n\n<!--\u5c0d\u8a71\u6846-->\n<div class=\"balloon5\">\n  <div class=\"faceicon\">\n   <img decoding=\"async\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/09\/xiaochang-brain-avatar-shorthair.webp\">\n  <\/div>\n  <div class=\"chatting\">\n    <div class=\"says\">\n      <p>\u6700\u8fd1\u306f\u672c\u5f53\u306b\u697d\u3057\u304f\u904e\u3054\u3057\u3066\u3044\u307e\u3059\u3002\u3042\u306a\u305f\u3082\u6bce\u65e5\u3001\u7b11\u9854\u3067\u5143\u6c17\u306b\u904e\u3054\u305b\u307e\u3059\u3088\u3046\u306b\uff01<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n<!--\u5c0d\u8a71\u6846-->\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%A3_%E4%BB%8A%E9%80%B1%E3%81%AE%E3%81%A8%E3%81%8D%E3%82%81%E3%81%8D%E3%82%B7%E3%82%A7%E3%82%A2\"><\/span><strong>\ud83d\udce3 \u4eca\u9031\u306e\u3068\u304d\u3081\u304d\u30b7\u30a7\u30a2<\/strong><kiss-translator style=\"visibility: visible;\"><\/kiss-translator><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%8C_12%E9%80%B1%E9%96%93%E3%81%AE%E7%BF%92%E6%85%A3%E3%81%A5%E3%81%8F%E3%82%8A%E8%A8%88%E7%94%BB%E3%82%82%E7%AC%AC6%E9%80%B1%E3%81%B8%EF%BD%9E%E9%A1%94%E3%81%8C%E6%9C%AC%E5%BD%93%E3%81%AB%E6%98%8E%E3%82%8B%E3%81%8F%E3%81%AA%E3%82%8A%E3%81%BE%E3%81%97%E3%81%9F%EF%BC%81\"><\/span>\ud83d\udccc 12\u9031\u9593\u306e\u7fd2\u6163\u3065\u304f\u308a\u8a08\u753b\u3082\u7b2c6\u9031\u3078\uff5e\u9854\u304c\u672c\u5f53\u306b\u660e\u308b\u304f\u306a\u308a\u307e\u3057\u305f\uff01<kiss-translator style=\"visibility: visible;\"><\/kiss-translator><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ac6d524b67c3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ac6d524b67c3\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"2160\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week2.webp\" alt=\"Week2\" class=\"wp-image-6798\" style=\"width:343px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week2.webp 2160w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week2-1024x647.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week2-768x485.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/week2-18x12.webp 18w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 \u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\u306e\u7fd2\u6163\u3065\u304f\u308a Week 2<\/figcaption><\/figure>\n\n\n\n<p>\u305f\u3063\u305f1\u304b\u6708\u3067\uff01\uff01\uff01 \u9854\u8272\u304c\u660e\u308b\u304f\u306a\u308a\u3001\u5143\u6c17\u304c\u51fa\u3066\u3001\u4f53\u3082\u8efd\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u7b2c2\u9031\u306e\u30bf\u30b9\u30af\u306e\u5927\u534a\u306f\u3001\u7fd2\u6163\u306b\u306a\u3063\u305f\u306e\u3067\u524a\u9664\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.threads.com\/@knowledgegut\/post\/DNisx0kyfP6?xmt=AQF0e0qkF-y9lHJknnhSDYDDXm4oUedxLLqKbJVhBf4EMQ\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089\u304b\u3089\u8aad\u3080 \u3009<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%8C_%E3%80%8C%E7%A7%81%E3%81%AF%E6%9C%AC%E5%BD%93%E3%81%AB%E3%81%B5%E3%81%95%E3%82%8F%E3%81%97%E3%81%84%E3%81%AE%EF%BC%9F%E3%80%8D%E3%81%A8%E3%81%84%E3%81%86%E5%88%B6%E9%99%90%E7%9A%84%E3%81%AA%E6%80%9D%E3%81%84%E8%BE%BC%E3%81%BF%E3%82%92%E3%81%A9%E3%81%86%E4%B9%97%E3%82%8A%E8%B6%8A%E3%81%88%E3%82%8B%E3%81%8B\"><\/span>\ud83d\udccc \u300c\u79c1\u306f\u672c\u5f53\u306b\u3075\u3055\u308f\u3057\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u5236\u9650\u7684\u306a\u601d\u3044\u8fbc\u307f\u3092\u3069\u3046\u4e57\u308a\u8d8a\u3048\u308b\u304b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ac6d524b7105&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ac6d524b7105\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"3431\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u600e\u9ebc\u514b\u670d\u5192\u724c\u8005\u75c7\u5019\u7fa4.webp\" alt=\"\u30a4\u30f3\u30dd\u30b9\u30bf\u30fc\u75c7\u5019\u7fa4\u306e\u4e57\u308a\u8d8a\u3048\u65b9\" class=\"wp-image-6799\" style=\"width:343px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u600e\u9ebc\u514b\u670d\u5192\u724c\u8005\u75c7\u5019\u7fa4.webp 1080w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u600e\u9ebc\u514b\u670d\u5192\u724c\u8005\u75c7\u5019\u7fa4-322x1024.webp 322w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u600e\u9ebc\u514b\u670d\u5192\u724c\u8005\u75c7\u5019\u7fa4-768x2440.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/\u600e\u9ebc\u514b\u670d\u5192\u724c\u8005\u75c7\u5019\u7fa4-4x12.webp 4w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 \u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\u306f\u30a4\u30f3\u30dd\u30b9\u30bf\u30fc\u75c7\u5019\u7fa4\u3092\u3069\u3046\u4e57\u308a\u8d8a\u3048\u305f\uff1f<\/figcaption><\/figure>\n\n\n\n<p>\u672c\u5f53\u306b\u3001\u4e00\u6b69\u305a\u3064 \uff0e\uff0e\uff0e\uff0e\uff0e<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.threads.com\/@knowledgegut\/post\/DNNc3GYyNBr?xmt=AQF0e0qkF-y9lHJknnhSDYDDXm4oUedxLLqKbJVhBf4EMQ\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089\u304b\u3089\u8aad\u3080 \u3009<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%8E%89_7%E6%97%A5%E3%81%A7_Heptabase_%E3%81%8C%E4%BD%BF%E3%81%88%E3%82%8B%E3%82%88%E3%81%86%E3%81%AB%E3%81%AA%E3%82%8B%E3%83%AF%E3%83%BC%E3%82%AF%E3%82%B7%E3%83%A7%E3%83%83%E3%83%97%EF%BD%9C%E3%83%94%E3%83%83%E3%82%AF%E3%82%A2%E3%83%83%E3%83%97%E8%AA%B2%E9%A1%8C\"><\/span>\ud83c\udf89 <a href=\"https:\/\/join.knowledgegut.com\/heptabase-7-days-workshop\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/join.knowledgegut.com\/heptabase-7-days-workshop\" rel=\"noreferrer noopener\">7\u65e5\u3067 Heptabase \u304c\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7<\/a>\uff5c<strong><strong><strong>\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u8ab2\u984c<\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"Judy%EF%BD%9C%E3%81%93%E3%81%A1%E3%82%89%E3%81%8B%E3%82%89%E9%80%A3%E7%B5%A1%E3%81%A7%E3%81%8D%E3%81%BE%E3%81%99\"><\/span>Judy\uff5c<a href=\"https:\/\/jmarsart.carrd.co\/\" data-type=\"link\" data-id=\"https:\/\/jmarsart.carrd.co\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089\u304b\u3089\u9023\u7d61\u3067\u304d\u307e\u3059<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u307f\u306a\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002Judy \u3067\u3059\u3002\u73fe\u5728\u306f\u30a4\u30e9\u30b9\u30c8\u306e\u4ed5\u4e8b\u3092\u526f\u696d\u3067\u3057\u3066\u3044\u307e\u3059\uff5e\u3002\u8aad\u66f8\u3084\u7269\u8a9e\u3065\u304f\u308a\u304c\u597d\u304d\u3067\u3001\u982d\u306e\u4e2d\u306e\u30a2\u30a4\u30c7\u30a2\u3092\u3082\u3063\u3068\u52b9\u7387\u3088\u304f\u6574\u7406\u3059\u308b\u305f\u3081\u306b\u3001\u53ef\u80fd\u6027\u306e\u3042\u308b\u30c4\u30fc\u30eb\u3092\u3044\u308d\u3044\u308d\u63a2\u3057\u3066\u8a66\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u6700\u8fd1 Heptabase \u306e\u540d\u524d\u3092\u3088\u304f\u8033\u306b\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u8a66\u3057\u3066\u307f\u305f\u304f\u3066\u8abf\u3079\u3066\u3044\u305f\u3068\u3053\u308d\u3001\u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\u306e7\u65e5\u9593\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u898b\u3064\u3051\u307e\u3057\u305f\u30027\u65e5\u5f8c\u306b\u306f\u3001\u304d\u3063\u3068\u4f7f\u3044\u3053\u306a\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u4fe1\u3058\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u611f\u8b1d\u65e5\u8a18\u306e\u826f\u3055\u306f\u4ed6\u306e\u65b9\u304b\u3089\u5b66\u3093\u3067\u3044\u307e\u3057\u305f\u304c\u3001\u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\u306e\u3068\u3053\u308d\u3067\u300c\u611a\u75f4\u300d\u306e\u9805\u76ee\u307e\u3067\u5165\u3063\u3066\u3044\u308b\u306e\u3092\u898b\u305f\u306e\u306f\u521d\u3081\u3066\u3067\u3057\u305f\u3002\u4e00\u822c\u7684\u306b\u306f\u3001\u611f\u8b1d\u65e5\u8a18\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u3092\u66f8\u3044\u3066\u306f\u3044\u3051\u306a\u3044\u3001\u305d\u308c\u3060\u3068\u8db3\u3092\u5f15\u3063\u5f35\u308b\u3088\u3046\u306a\u611f\u3058\u306b\u306a\u308b\u3001\u3068\u8a00\u308f\u308c\u307e\u3059\u3002\u3067\u3082\u3001\u6c17\u6301\u3061\u3068\u3044\u3046\u3082\u306e\u306f\u3001\u305f\u3068\u3048\u30cd\u30ac\u30c6\u30a3\u30d6\u3067\u3082\u3061\u3083\u3093\u3068\u898b\u3064\u3081\u3066\u3042\u3052\u3066\u3001\u3044\u305f\u308f\u308b\u3079\u304d\u3067\u3059\u3088\u306d\u3002\u305d\u308c\u3053\u305d\u304c\u3001\u611f\u8b1d\u65e5\u8a18\u304c\u4eba\u3092\u7652\u3059\u3068\u3044\u3046\u76ee\u7684\u306e\u672c\u8cea\u306a\u306e\u304b\u306a\u3068\u601d\u3044\u307e\u3057\u305f\uff5e\u3002\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u79c1\u3082\u3053\u308c\u304b\u3089\u611a\u75f4\u3092\u66f8\u304d\u307e\u3059 XD<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ac6d524b7afd&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ac6d524b7afd\" class=\"wp-block-image aligncenter size-large is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"492\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/Jusy-homwork-1024x492.webp\" alt=\"Jusy Homwork\" class=\"wp-image-6800\" style=\"width:714px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/Jusy-homwork-1024x492.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2025\/08\/Jusy-homwork-768x369.webp 768w, 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class=\"wp-element-caption\">\u2726 Judy Day 4 \u306e\u8ab2\u984c\uff1a\u611f\u8b1d\u65e5\u8a18 <\/figcaption><\/figure>\n\n\n\n<!--\u5c0d\u8a71\u6846-->\n<div class=\"balloon5\">\n  <div class=\"faceicon\">\n   <img decoding=\"async\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/09\/xiaochang-brain-avatar-shorthair.webp\">\n  <\/div>\n  <div class=\"chatting\">\n    <div class=\"says\">\n      <p>\u3053\u3061\u3089\u306f\u53d7\u8b1b\u751f\u306e\u4f5c\u54c1\u3067\u3059\uff01\u305c\u3072\u8ab2\u984c\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u6b21\u56de\u306f\u3001\u3042\u306a\u305f\u306e\u4f5c\u54c1\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff01<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n<!--\u5c0d\u8a71\u6846-->\n\n\n\n<p>\u3053\u306e\u30cb\u30e5\u30fc\u30b9\u30ec\u30bf\u30fc\u304c\u3001\u3042\u306a\u305f\u306e\u5b66\u3073\u306b\u306a\u308a\u3001\u4e16\u754c\u3092\u611f\u3058\u308b\u5fc3\u304c\u5c11\u3057\u5e83\u304c\u308a\u3001\u307e\u305f\u5c11\u3057\u6210\u9577\u3059\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308c\u3070\u3046\u308c\u3057\u3044\u3067\u3059\uff01<br>\u30b7\u30e3\u30aa\u30c1\u30e3\u30f3\u3078\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3001\u3054\u63d0\u6848\u3001\u30b7\u30a7\u30a2\u3001\u304a\u3059\u3059\u3081\u306a\u3069\u304c\u3042\u308c\u3070\u3001\u305c\u3072\u3053\u306e\u30e1\u30fc\u30eb\u306b\u8fd4\u4fe1\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u771f\u5263\u306b\u304a\u8fd4\u4e8b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u56de\u306e\u30cb\u30e5\u30fc\u30b9\u30ec\u30bf\u30fc\u300e<a href=\"https:\/\/join.knowledgegut.com\/join-newsletter\">Gut Talk Newsletter<\/a>\u300f\u3067\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\uff5e\ud83d\ude18<br>by <a href=\"https:\/\/knowledgegut.com\/en\/\">knowledgegut \u306e\u5275\u8a2d\u8005 \u30b7\u30e3\u30aa\u30c1\u30e3\u30f3<\/a><kiss-translator style=\"visibility: visible;\"><\/kiss-translator><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<script id=\"form-script-tag-11461996\" src=\"https:\/\/knowledgegut.systeme.io\/public\/remote\/page\/17633819b26e67d94ce3debb46672739e311fb58.js\"><\/script>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4e0a\u6d77\u3078\u63a8\u3057\u6d3b\u306b\u884c\u304f\u306f\u305a\u304c\u3001\u601d\u3044\u304c\u3051\u305a\u8b1b\u6f14\u3059\u308b\u3053\u3068\u306b\u300212\u9031\u9593\u306e\u7fd2\u6163\u3065\u304f\u308a\u306e\u9014\u4e2d\u7d4c\u904e\u3084\u3001\u30c1\u30e3\u30f3\u30b9\u3092\u3064\u304b\u3093\u3060\u30e1\u30fc\u30eb\u306e\u5de5\u592b\u3001\u96fb\u5b50\u66f8\u7c4d\u30ea\u30fc\u30c0\u30fc\u306e\u8a71\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>","protected":false},"author":2,"featured_media":6811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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