{"id":7252,"date":"2026-01-15T00:24:15","date_gmt":"2026-01-14T16:24:15","guid":{"rendered":"https:\/\/knowledgegut.com\/?p=7252"},"modified":"2026-01-15T14:11:05","modified_gmt":"2026-01-15T06:11:05","slug":"heptabase-plan-together","status":"publish","type":"post","link":"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/","title":{"rendered":"[Gut Talk #23] Complete Process Revealed: Using Heptabase with Your Partner for Monthly Review &amp; Annual Goal Setting!"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bbf126&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bbf126\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img fetchpriority=\"high\" decoding=\"async\" width=\"924\" height=\"829\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1.png\" alt=\"Image 1\" class=\"wp-image-3662\" style=\"width:358px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1.png 924w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1-300x269.png 300w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1-768x689.png 768w\" sizes=\"(max-width: 924px) 100vw, 924px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Hey there! I'm Xiaochang \ud83c\udf2d<br>It's time to write you a letter and grow together again!<\/p>\n\n\n\n<p>A reader asked me today why they haven't received my letters - has their inbox kicked them out? (Sorry &gt;&lt;) I&#039;ve been adapting to my new life, and my creative energy is just starting to surge!! I&#039;ll work hard to update my content &amp; newsletter!!<\/p>\n\n\n\n<p>\u26a0\ufe0f<span class=\"sme-text-color has-ast-global-color-6-color\"> Quick reminder: Before we start, I want to share two pieces of good news!! The two things I mentioned to you before - \"I'm going to become a YouTuber\" &amp; \"Knowledge Management Master Course is on Sale\" are already in the works~~ This letter today is our ice-breaker, please read carefully hehe to make sure you don't miss the super early bird fan exclusive benefits :)<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #5f5454;color:#5f5454\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #5f5454;color:#5f5454\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%E7%94%A8_Heptabase_%E5%92%8C%E4%BC%B4%E4%BE%B6%E6%AF%8F%E6%9C%88%E5%BE%A9%E7%9B%A4%E6%9C%89%E5%93%AA%E4%BA%9B%E5%A5%BD%E8%99%95%EF%BC%9F\" >What are the benefits of doing monthly reviews with your partner using Heptabase?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%E9%96%8B%E5%95%9F%E5%B0%8D%E4%BC%B4%E4%BE%B6%E7%9A%84%E3%80%8C%E6%9C%AA%E7%9F%A5%E3%80%8D%E8%B1%A1%E9%99%90\" >Opening the \"Unknown\" Quadrant about Your Partner<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%E5%88%A9%E7%94%A8_AI_%E5%88%86%E6%9E%90%E6%84%9F%E6%83%85%E7%8B%80%E6%B3%81\" >Using AI to Analyze Your Relationship Status<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%E7%94%A8_Heptabase_%E5%92%8C%E4%BC%B4%E4%BE%B6%E9%80%B2%E8%A1%8C%E6%AF%8F%E6%9C%88%E5%BE%A9%E7%9B%A4%E7%9A%84%E6%B5%81%E7%A8%8B%EF%BC%9F\" >The Process of Conducting Monthly Reviews with Your Partner Using Heptabase?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%F0%9F%8E%81_%E8%B6%85%E8%B6%85%E8%B6%85%E6%97%A9%E9%B3%A5%E9%90%B5%E7%B2%89%E7%A6%8F%E5%88%A9\" >\ud83c\udf81  Super Early Bird Fan Exclusive Benefits<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%E5%A6%82%E4%BD%95%E7%94%A8_Heptabase_%E5%92%8C%E4%BC%B4%E4%BE%B6%E5%88%B6%E5%AE%9A%E6%96%B0%E5%B9%B4%E7%9B%AE%E6%A8%99%EF%BC%9F\" >How to Set New Year's Goals with Your Partner Using Heptabase?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%E5%B0%8F%E8%85%B8_2026_%E7%9A%84%E8%A1%8C%E5%8B%95%E4%BB%BB%E5%8B%99%E7%9B%AE%E6%A8%99%EF%BC%9F\" >Xiaochang's 2026 Action Mission Goals?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-plan-together\/#%E5%B0%8F%E8%85%B8_Youtube_%E9%A0%BB%E9%81%93%E9%96%8B%E8%B7%91%E5%95%A6%EF%BC%81%EF%BC%81\" >Xiaochang's YouTube Channel Is Live!!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%E7%94%A8_Heptabase_%E5%92%8C%E4%BC%B4%E4%BE%B6%E6%AF%8F%E6%9C%88%E5%BE%A9%E7%9B%A4%E6%9C%89%E5%93%AA%E4%BA%9B%E5%A5%BD%E8%99%95%EF%BC%9F\"><\/span>What are the benefits of doing monthly reviews with your partner using Heptabase?<kiss-translator style=\"visibility: visible;\"><\/kiss-translator><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I can only say, there are truly so many benefits haha! Let me tell you all about it~<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bbf83d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bbf83d\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img decoding=\"async\" width=\"1706\" height=\"1280\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u6bcf\u6708\u5fa9\u76e4\u6709\u54ea\u4e9b\u597d\u8655\uff1f.webp\" alt=\"\u7528 Heptabase \u548c\u4f34\u4fb6\u6bcf\u6708\u5fa9\u76e4\u6709\u54ea\u4e9b\u597d\u8655\uff1f\" class=\"wp-image-7281\" style=\"width:440px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u6bcf\u6708\u5fa9\u76e4\u6709\u54ea\u4e9b\u597d\u8655\uff1f.webp 1706w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u6bcf\u6708\u5fa9\u76e4\u6709\u54ea\u4e9b\u597d\u8655\uff1f-1024x768.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u6bcf\u6708\u5fa9\u76e4\u6709\u54ea\u4e9b\u597d\u8655\uff1f-768x576.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u6bcf\u6708\u5fa9\u76e4\u6709\u54ea\u4e9b\u597d\u8655\uff1f-16x12.webp 16w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Happy Photo of Xiaochang and Aron After Review<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%E9%96%8B%E5%95%9F%E5%B0%8D%E4%BC%B4%E4%BE%B6%E7%9A%84%E3%80%8C%E6%9C%AA%E7%9F%A5%E3%80%8D%E8%B1%A1%E9%99%90\"><\/span><strong>Opening the \"Unknown\" Quadrant about Your Partner<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you and your partner barely have time for deep conversations normally, a monthly review can solve a huge problem!! (Seriously)<\/p>\n\n\n\n<p>I've read many relationship books (can't help it, I'm really love-brain QQ) Many relationship books mention<span style=\"background-image: linear-gradient(transparent 60%, rgba(247, 141, 167, 0.5) 60%)\" class=\"sme-highlighter\">\"Partners should try to open a 'new map each day,' letting the other person know your emotions and life situation for that day\"<\/span>, but in modern busy life this is hard to do, so the very least you should do is have a deep conversation once a month!<\/p>\n\n\n\n<p>During a retrospective review, you'll discover what truly mattered to him this month\u2014and it's probably completely different from what you imagined! It's genuinely effective at bringing couples closer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%E5%88%A9%E7%94%A8_AI_%E5%88%86%E6%9E%90%E6%84%9F%E6%83%85%E7%8B%80%E6%B3%81\"><\/span><strong>Using AI to Analyze Your Relationship Status<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can record the retrospective review like meeting notes and upload them to Heptabase. After doing this for two consecutive months, I asked the AI in Heptabase to analyze our relationship status, and it revealed so much interesting information. It's genuinely fun and novel!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I really recommend trying this kind of retrospective review with your partner!<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%E7%94%A8_Heptabase_%E5%92%8C%E4%BC%B4%E4%BE%B6%E9%80%B2%E8%A1%8C%E6%AF%8F%E6%9C%88%E5%BE%A9%E7%9B%A4%E7%9A%84%E6%B5%81%E7%A8%8B%EF%BC%9F\"><\/span>The Process of Conducting Monthly Reviews with Your Partner Using Heptabase?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bc0cf1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bc0cf1\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img decoding=\"async\" width=\"778\" height=\"781\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u9032\u884c\u6bcf\u6708\u5fa9\u76e4\u7684\u6d41\u7a0b\uff1f.webp\" alt=\"\u7528 Heptabase \u548c\u4f34\u4fb6\u9032\u884c\u6bcf\u6708\u5fa9\u76e4\u7684\u6d41\u7a0b\uff1f\" class=\"wp-image-7282\" style=\"width:482px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u9032\u884c\u6bcf\u6708\u5fa9\u76e4\u7684\u6d41\u7a0b\uff1f.webp 778w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u9032\u884c\u6bcf\u6708\u5fa9\u76e4\u7684\u6d41\u7a0b\uff1f-150x150.webp 150w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u9032\u884c\u6bcf\u6708\u5fa9\u76e4\u7684\u6d41\u7a0b\uff1f-768x771.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u7528-Heptabase-\u548c\u4f34\u4fb6\u9032\u884c\u6bcf\u6708\u5fa9\u76e4\u7684\u6d41\u7a0b\uff1f-12x12.webp 12w\" sizes=\"(max-width: 778px) 100vw, 778px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Retrospective Review Screen on Heptabase<\/figcaption><\/figure>\n\n\n\n<p><p class=\"step\">Step  1 <\/p> Open Heptabase on your computer &amp; voice recording on your phone<\/p>\n\n\n\n<p><p class=\"step\">Step  2 <\/p> Create two mindmaps with each person's name<\/p>\n\n\n\n<p><p class=\"step\">Step  3 <\/p> Share with each other 'The most memorable thing this month'<\/p>\n\n\n\n<p>The angle can be work, life, or relationships\u2014choose based on what you want to discuss. I set it up this way because it's the simplest and most intuitive; essentially a no-brainer retrospective.<\/p>\n\n\n\n<p><p class=\"step\">Step  4 <\/p> Write event keywords on the mindmap, share details through conversation<\/p>\n\n\n\n<p><p class=\"step\">Step  5 <\/p> Open the emotion meter, explain what feelings each event brought up for you<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bc124d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bc124d\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1079\" height=\"1079\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u60c5\u7dd2\u5100\u8868.webp\" alt=\"\u60c5\u7dd2\u5100\u8868\" class=\"wp-image-7283\" style=\"width:482px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u60c5\u7dd2\u5100\u8868.webp 1079w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u60c5\u7dd2\u5100\u8868-1024x1024.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u60c5\u7dd2\u5100\u8868-150x150.webp 150w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u60c5\u7dd2\u5100\u8868-768x768.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u60c5\u7dd2\u5100\u8868-12x12.webp 12w\" sizes=\"(max-width: 1079px) 100vw, 1079px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Emotion Meter<a href=\"https:\/\/www.baegoedu.com\/l\/emotions\/\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/figcaption><\/figure>\n\n\n\n<p>This really surprised me! Many of my emotions are closer to the outer layer, while Aron's are closer to the inner layer\u2014his emotional fluctuations are so much smaller than mine!<\/p>\n\n\n\n<p><p class=\"step\">Step  6 <\/p> That takes about 2 hours. If you have time, share 'new discoveries about each other' from the retrospective above<\/p>\n\n\n\n<p><p class=\"step\">Step  7 <\/p> The next day, convert the recording into a transcript and upload it to AI for analysis<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Doing this monthly, our relationship really keeps improving. After all, the intention to create 'intentional moments' for each other is incredibly rare!<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%F0%9F%8E%81_%E8%B6%85%E8%B6%85%E8%B6%85%E6%97%A9%E9%B3%A5%E9%90%B5%E7%B2%89%E7%A6%8F%E5%88%A9\"><\/span><strong>\ud83c\udf81 <\/strong> <strong>Super Super Early Bird Hardcore Fan Benefit<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Those who follow my updates in the Lifelong Growth LINE group know that I've recently completed the curriculum outline for the 'Knowledge Management' masterclass! It was originally designed as a 6-week coaching course, but I felt the timeline was too long. I want to help you quickly build a 'structured knowledge compounding system' in 4 weeks using my developed 'S.H.A.P.E. Knowledge Management 5-Step Formula' &amp; 'Memory Tree Note-Taking Method' to thoroughly solve your most painful<strong>knowledge anxiety<\/strong>challenge.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bc1879&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bc1879\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1824\" height=\"1004\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u77e5\u8b58\u7ba1\u7406\u5927\u8ab2\u67b6\u69cb.webp\" alt=\"\u77e5\u8b58\u7ba1\u7406\u5927\u8ab2\u67b6\u69cb\" class=\"wp-image-7285\" style=\"width:624px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u77e5\u8b58\u7ba1\u7406\u5927\u8ab2\u67b6\u69cb.webp 1824w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u77e5\u8b58\u7ba1\u7406\u5927\u8ab2\u67b6\u69cb-1024x564.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u77e5\u8b58\u7ba1\u7406\u5927\u8ab2\u67b6\u69cb-768x423.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u77e5\u8b58\u7ba1\u7406\u5927\u8ab2\u67b6\u69cb-18x10.webp 18w\" sizes=\"(max-width: 1824px) 100vw, 1824px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Knowledge Management Masterclass Structure (Super Early Draft)<\/figcaption><\/figure>\n\n\n\n<p>This time, I don't want to follow the usual product launch process. I want to directly enroll '10 Knowledge Management Mini Disciples' through this email while I only have the course framework! Here's what you get:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>A super-early bird price for 4 weeks of Knowledge Management\u2014the lowest price online, even cheaper than early bird pricing<\/strong>\n<ul class=\"wp-block-list\">\n<li>After all, I haven't even done the survey yet! Once the next newsletter comes out, the price will be different!<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>For the first cohort's case analysis, I'll use your 10 participants' needs as the foundation template<\/strong>\n<ul class=\"wp-block-list\">\n<li>Which means I, Xiaochang, will design your Knowledge Management structure together with you and share it as a course case study! Those not in the Mini Disciple program will be guided to design their own structure.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Lifetime course replay access<\/strong>\n<ul class=\"wp-block-list\">\n<li>Only the 10 Mini Disciples have this special privilege! Since I'm setting it up as a bootcamp model, future refresher trainings will require a low refresher fee.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Free 1:1 one-hour consultation before the course starts<\/strong>\n<ul class=\"wp-block-list\">\n<li>My current 1:1 consultation fee is 4,000 NTD\/hour. This consultation lets you enjoy extras and customized course service. This time, I genuinely only want to serve people who truly 'want to quickly fix their Knowledge Management pain points.'<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading newh4\">So, how exactly do you become one of the first Mini Disciples?<\/h4>\n\n\n\n<p>Since the shopping process isn't even set up yet, the order of payment transfers will be the determining factor.<\/p>\n\n\n\n<p><p class=\"step\">Step  1 <\/p> Transfer 8,000 NTD to Xiaochang's account (This Mini Disciple program only accepts Taiwan residents)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Taishin Bank (812) 28881006157001<\/li>\n\n\n\n<li><a href=\"https:\/\/mobile.richart.tw\/TSDIB_RichartWeb\/RC04\/RC040300?token=890C4B892A7E93B4DC6FB4D553667015\" target=\"_blank\" rel=\"noopener\">Or click the link to open the Richart APP and directly input my account<\/a><\/li>\n<\/ul>\n\n\n\n<p><p class=\"step\">Step  2 <\/p> Join the official LINE <a href=\"https:\/\/lin.ee\/iReNMS5\" target=\"_blank\" rel=\"noopener\">@438rtpyd<\/a><\/p>\n\n\n\n<p><p class=\"step\">Step  3 <\/p> Reply with the last 5 digits of the transfer or screenshot is fine<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Only taking the first 10! If you're among the first 10, I'll share the booking link for a 1:1 consultation by tomorrow evening! If you miss the first 10 but still paid, you'll get the lowest price across the internet, and the benefits for positions 2-4 won't apply (sorry, energy is limited).<\/p>\n<\/blockquote>\n\n\n\n<!--\u5c0d\u8a71\u6846-->\n<div class=\"balloon5\">\n  <div class=\"faceicon\">\n   <img decoding=\"async\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/phoebe_backk-1.png\">\n  <\/div>\n  <div class=\"chatting\">\n    <div class=\"says\">\n      <p>Next, I'll seriously promote the course. If you don't want to receive updates, you can unfollow me, who has always provided free resources!<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n<!--\u5c0d\u8a71\u6846-->\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E7%94%A8_Heptabase_%E5%92%8C%E4%BC%B4%E4%BE%B6%E5%88%B6%E5%AE%9A%E6%96%B0%E5%B9%B4%E7%9B%AE%E6%A8%99%EF%BC%9F\"><\/span>How to Set New Year's Goals with Your Partner Using Heptabase?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Since my boyfriend isn't familiar with thinking tools, I used the most basic 9-grid focus thinking method to guide him in writing 2026 annual goals. We handwrote in our notebooks first, then organized everything into Heptabase. Feel free to choose this approach!<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bc226b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bc226b\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1707\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u76ee\u6a19\u4e5d\u5bae\u683c.webp\" alt=\"\u76ee\u6a19\u4e5d\u5bae\u683c\" class=\"wp-image-7284\" style=\"width:412px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u76ee\u6a19\u4e5d\u5bae\u683c.webp 1280w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u76ee\u6a19\u4e5d\u5bae\u683c-768x1024.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u76ee\u6a19\u4e5d\u5bae\u683c-9x12.webp 9w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Annual Goals 9-Grid Framework<\/figcaption><\/figure>\n\n\n\n<p><p class=\"step\">Step  1 <\/p> Take out 9 sticky notes and write out 8 goal dimensions in order<\/p>\n\n\n\n<p>This year I set: Ideal Self, Career Achievement, Physical &amp; Mental Health, Hobbies &amp; Leisure, Learning &amp; Education, Finance, Family &amp; Relationships, Social Contribution<\/p>\n\n\n\n<p><p class=\"step\">Step  2 <\/p> Write the most desired achievements in each dimension (minimum 3, maximum 8 items)<\/p>\n\n\n\n<p><p class=\"step\">Step  3 <\/p> Share with each other why you wrote these goals<\/p>\n\n\n\n<p><p class=\"step\">Step  4 <\/p> In each dimension, select the single most important goal to achieve<\/p>\n\n\n\n<p><p class=\"step\">Step  5 <\/p> For that goal, set action tasks (to-do list) and distribute them into your system or calendar<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bc2774&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bc2774\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1670\" height=\"1058\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5982\u4f55\u8a13\u7df4\u7537\u53cb\u7528-Heptabase-\u505atodolist-.webp\" alt=\"\u5982\u4f55\u8a13\u7df4\u7537\u53cb\u7528 Heptabase \u505atodolist\" class=\"wp-image-7286\" style=\"width:816px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5982\u4f55\u8a13\u7df4\u7537\u53cb\u7528-Heptabase-\u505atodolist-.webp 1670w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5982\u4f55\u8a13\u7df4\u7537\u53cb\u7528-Heptabase-\u505atodolist--1024x649.webp 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5982\u4f55\u8a13\u7df4\u7537\u53cb\u7528-Heptabase-\u505atodolist--768x487.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5982\u4f55\u8a13\u7df4\u7537\u53cb\u7528-Heptabase-\u505atodolist--18x12.webp 18w\" sizes=\"(max-width: 1670px) 100vw, 1670px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 How KnowledgeGut Trained Her Boyfriend to Use Heptabase for To-Do Lists<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Finally, I paired it with Heptabase AI to extract everything I need to complete daily, weekly, monthly, and quarterly, plus what to do each month. I then distributed the items into my Calendar &amp; Notion time management system! Super convenient!<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E8%85%B8_2026_%E7%9A%84%E8%A1%8C%E5%8B%95%E4%BB%BB%E5%8B%99%E7%9B%AE%E6%A8%99%EF%BC%9F\"><\/span>Xiaochang's 2026 Action Mission Goals?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This time setting goals, I didn't aim too high. I broke goals into very small pieces that I can perfectly execute in daily life, thereby increasing my confidence. Since I moved to China alone with no connections or resources, I've been lacking security and experiencing self-doubt. So this year's annual goals are crucial for me to pull myself up.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1dd42bc2c9d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1dd42bc2c9d\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"423\" height=\"952\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u611f\u6069\u65e5\u8a18\u611b\u81ea\u5df1.webp\" alt=\"\u611f\u6069\u65e5\u8a18\u611b\u81ea\u5df1\" class=\"wp-image-7298\" style=\"width:490px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u611f\u6069\u65e5\u8a18\u611b\u81ea\u5df1.webp 423w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u611f\u6069\u65e5\u8a18\u611b\u81ea\u5df1-5x12.webp 5w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Gratitude Journal<\/figcaption><\/figure>\n\n\n\n<p>Among the eight dimensions I mentioned, the three most important micro-goals are:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Gratitude Journal: Loving My Boyfriend<br><\/strong>In my daily journal, I added a new section called \"How did my boyfriend specifically care for me today?\" I want to constantly remind myself how lucky I am to have such a great partner, so I don't become a nagging spouse.<\/li>\n\n\n\n<li><strong>Daily Self-Affirmation<br><\/strong>Every day look in the mirror and say: \"You're a ____ person, but I still love you.\" Today I said: \"You're someone who's been sick with diarrhea over a dozen times, but I still love you.\" (In the past two days I've had 15 episodes of diarrhea + 2 episodes of vomiting, and even though I'm exhausted, I still look in the mirror!!)<\/li>\n\n\n\n<li><strong>Weekly Review: Love Yourself<br><\/strong>In my weekly review template, I added a new section called \"What aspect of myself did I most approve of this week?\"<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Annual goals don't have to be extremely difficult. Some goals that help you progress little by little in life are excellent goals.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E8%85%B8_Youtube_%E9%A0%BB%E9%81%93%E9%96%8B%E8%B7%91%E5%95%A6%EF%BC%81%EF%BC%81\"><\/span>Xiaochang's YouTube Channel Is Live!!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Please subscribe, like, share, and turn on notifications! It was so hard to produce this video! I hope to keep improving and growing.<\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/vViHZnxJcsc?si=eI2wwEo7j-QB4bbe\" target=\"_blank\" rel=\"noopener\">How to Build Your Own Digital Advisory Board with Heptabase AI? Complete Analysis of 3 Key Roles and Usage Examples - YouTube<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/youtu.be\/vViHZnxJcsc?si=eI2wwEo7j-QB4bbe\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1330\" height=\"1773\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5c0f\u8178\u6d77\u8cca\u738b.webp\" alt=\"\u5c0f\u8178\u6d77\u8cca\u738b\" class=\"wp-image-7292\" style=\"width:482px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5c0f\u8178\u6d77\u8cca\u738b.webp 1330w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5c0f\u8178\u6d77\u8cca\u738b-768x1024.webp 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2026\/01\/\u5c0f\u8178\u6d77\u8cca\u738b-9x12.webp 9w\" sizes=\"(max-width: 1330px) 100vw, 1330px\" \/><\/a><\/figure>\n\n\n\n<p><kiss-translator style=\"visibility: visible;\"><\/kiss-translator><\/p>\n\n\n\n<p>I hope this newsletter helps you learn something, feel more connected to the world, and grow a little!<br>If you have any feedback, suggestions, thoughts to share, or recommendations for me, please reply to this email. I'll respond to you thoughtfully.<\/p>\n\n\n\n<p>See you next \u300a<a href=\"https:\/\/join.knowledgegut.com\/join-newsletter\">Gut Talk Newsletter<\/a>\" again~ \ud83d\ude18<br>by <a href=\"https:\/\/knowledgegut.com\/en\/\">KnowledgeGut<\/a>founder Xiaochang<kiss-translator style=\"visibility: visible;\"><\/kiss-translator><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<script id=\"form-script-tag-11461996\" src=\"https:\/\/knowledgegut.systeme.io\/public\/remote\/page\/17633819b26e67d94ce3debb46672739e311fb58.js\"><\/script>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Review monthly with your partner using Heptabase, paired with AI analysis of your relationship status, to strengthen your connection and set new year goals. KnowledgeGut shares real-world implementation process, plus exclusive early-bird superfan benefits for her Knowledge Management course.<\/p>","protected":false},"author":2,"featured_media":7294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":180,"footnotes":""},"categories":[76,75],"tags":[78,23,123,121,124],"class_list":["post-7252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gut-newsletter","category-newsletter","tag-ai","tag-heptabase","tag-123","tag-121","tag-124"],"_links":{"self":[{"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/posts\/7252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/comments?post=7252"}],"version-history":[{"count":0,"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/posts\/7252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/media\/7294"}],"wp:attachment":[{"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/media?parent=7252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/categories?post=7252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/knowledgegut.com\/en\/wp-json\/wp\/v2\/tags?post=7252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}