{"id":3742,"date":"2024-06-04T17:31:51","date_gmt":"2024-06-04T09:31:51","guid":{"rendered":"https:\/\/knowledgegut.com\/?p=3742"},"modified":"2025-10-21T16:08:00","modified_gmt":"2025-10-21T08:08:00","slug":"happy-is-ability","status":"publish","type":"post","link":"https:\/\/knowledgegut.com\/en\/happy-is-ability\/","title":{"rendered":"[Gut Talk #02] Happiness is a Skill \/ New Project: Entrepreneurship Diary \/ The Barnum Effect"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a03cc178ab6a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a03cc178ab6a\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img fetchpriority=\"high\" decoding=\"async\" width=\"924\" height=\"829\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1.png\" alt=\"Image 1\" class=\"wp-image-3662\" style=\"width:524px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1.png 924w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1-300x269.png 300w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-1-768x689.png 768w\" sizes=\"(max-width: 924px) 100vw, 924px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #5f5454;color:#5f5454\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #5f5454;color:#5f5454\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%92%83_%E5%BF%AB%E6%A8%82%E6%98%AF%E4%B8%80%E7%A8%AE%E8%83%BD%E5%8A%9B\" >\ud83d\udc83 Happiness is a skill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%A4%94_%E9%80%99%E5%80%8B%E4%B8%96%E7%95%8C%E4%B8%80%E5%AE%9A%E6%9C%89%E4%BA%BA%EF%BC%8C%E5%8F%AA%E8%83%BD%E7%9C%8B%E8%A6%8B%E8%B2%A0%E9%9D%A2%E6%B6%88%E6%81%AF%EF%BC%8C%E5%B8%8C%E6%9C%9B%E9%82%A3%E4%B8%8D%E6%98%AF%E6%88%91\" >\ud83e\udd14 There are definitely people in this world who can only see negative news. I hope that's not me.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%93%9A_%E4%B8%80%E5%88%86%E9%90%98%E9%80%9F%E6%88%90%E7%AD%86%E8%A8%98\" >\ud83d\udcda Quick Note-Taking in One Minute<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%A7%A0_%E4%BB%8A%E5%A4%A9%E8%85%B8%E6%83%B3%E5%88%86%E4%BA%AB%E7%B5%A6%E4%BD%A0%E7%9A%84%E6%98%AF%E3%80%8C%E5%B7%B4%E7%B4%8D%E5%A7%86%E6%95%88%E6%87%89%EF%BC%88Barnum_effect%EF%BC%89%E3%80%8D\" >\ud83e\udde0 What Gut wants to share with you today is 'Barnum Effect'<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%92%AD_%E7%95%99%E7%B5%A6%E4%BD%A0%E7%9A%84%E6%80%9D%E8%80%83%E9%A1%8C%EF%BC%88%E6%AD%A1%E8%BF%8E%E5%9B%9E%E4%BF%A1%EF%BC%89\" >\ud83d\udcad A Thought Question for You (feel free to reply)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%93%A3_%E6%9C%AC%E9%80%B1%E6%80%A6%E7%84%B6%E5%BF%83%E5%8B%95%E5%88%86%E4%BA%AB\" >\ud83d\udce3 This Week's Heart-Warming Share<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%E6%96%B0%E4%BC%81%E5%8A%83%EF%BC%9A%E5%9C%A8_Threads_%E4%B8%8A%E5%88%86%E4%BA%AB%E7%9F%A5%E8%AD%98%E5%9E%8B%E9%83%A8%E8%90%BD%E5%AE%A2%E7%9A%84_%E5%89%B5%E6%A5%AD%E6%97%A5%E8%A8%98\" >New Project: Sharing #EntrepreneurshipDiary of knowledge bloggers on Threads<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#01%E2%9C%A6_%E7%94%A8_AI_%E6%89%93%E9%80%A0%E9%AB%98%E6%95%88%E8%BC%B8%E5%85%A5%E8%BC%B8%E5%87%BA%E6%B5%81%EF%BC%8F%E7%A9%BA%E7%99%BD%E4%B9%8B%E6%97%85%EF%BC%8F%E7%A6%AA%E4%BF%AE%E5%89%B5%E9%80%A0%E5%8A%9B%E9%81%8A%E6%88%B2%E8%B6%85%E5%A5%BD%E7%8E%A9_%E2%9C%A6_%E8%85%B8%E7%AF%87%E5%A4%A7%E8%AB%96\" >01\u2726 Building an Efficient Input-Output Flow with AI \/ Blank Space Journey \/ Meditation Creativity Game is So Fun \u2726 Gut Talk Newsletter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%E3%80%90Heptabase%E3%80%91%E5%BF%85%E5%AD%B810%E7%A8%AE%E7%94%A8%E6%B3%95%EF%BC%81%E5%BE%9E%E5%B0%88%E6%A1%88%E7%AE%A1%E7%90%86%E3%80%81%E6%97%85%E9%81%8A%E8%A6%8F%E5%8A%83%E5%88%B0%E4%B8%80%E4%BA%BA%E5%85%AC%E5%8F%B8%E4%B8%8D%E7%A7%81%E8%97%8F%E6%95%99%E5%AD%B8%E5%A4%A7%E5%85%AC%E9%96%8B\" >\u3010Heptabase\u301110 Must-Learn Tips! From Project Management and Travel Planning to One-Person Company\u2014Everything Revealed<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%92%AC_%E6%AF%8F%E9%80%B1%E4%B8%80%E5%8F%A5_%E8%85%B8%E8%A9%B1%E7%9F%AD%E8%AA%AA\" >\ud83d\udcac One Sentence Every Week #GutTalk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/knowledgegut.com\/en\/happy-is-ability\/#%F0%9F%8C%AD_%E5%B0%8F%E8%85%B8%E7%9A%84%E6%84%9F%E6%81%A9%EF%BC%86%E7%A5%9D%E7%A6%8F\" >\ud83c\udf2d Xiaochang's Gratitude &amp; Blessings<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%83_%E5%BF%AB%E6%A8%82%E6%98%AF%E4%B8%80%E7%A8%AE%E8%83%BD%E5%8A%9B\"><\/span><strong><strong>\ud83d\udc83 Happiness is a skill<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here's the story. I was just walking and saw a mango rolling on the ground. There happened to be a stray cat nearby that I often interact with. So I recorded my daily method of 'creating happiness', which became the #LaughingGut series of videos that appeared on my IG feed in the past couple of days.<\/p>\n\n\n\n<p>These videos have no views, no meaning, no commercial value, but they create happiness for me. When I watch them myself, I laugh like an idiot and gain a profound realization.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><em><span style=\"background-image: linear-gradient(transparent 60%, var(--ast-global-color-0) 60%)\" class=\"sme-highlighter\">\/ Happiness is not something you pursue, it's something you create \/<\/span><\/em><\/strong><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a03cc178b1bf&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a03cc178b1bf\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\"><img decoding=\"async\" width=\"366\" height=\"333\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/06\/Untiled-1.png\" alt=\"Untiled 1\" class=\"wp-image-3752\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\ud83d\udd17<a href=\"https:\/\/www.instagram.com\/s\/aGlnaGxpZ2h0OjE4MDg4NDE1NTEyNDQ0MTY5?story_media_id=3381330835159353356_38907228&amp;igsh=MXU0NnB5eXd6aDc5ZA==\" target=\"_blank\" rel=\"noopener\">LaughingGut Video Link<\/a><\/figcaption><\/figure>\n\n\n\n<p>So how do you create and feel happiness? Below I share my daily happiness:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Play a game, trash-talk the enemy as a 'noob' (kid) after winning, happiness!<\/li>\n\n\n\n<li>Mom asks me if I want dinner? Happiness!<\/li>\n\n\n\n<li>Positive feedback and praise from friends and readers, happiness!<\/li>\n\n\n\n<li>Staying in bed for an extra ten minutes, happiness!<\/li>\n\n\n\n<li>Dancing like a weird alien to music in my room, happiness!<\/li>\n\n\n\n<li>Muting my mic during a video call and secretly singing, happiness!<\/li>\n\n\n\n<li>Seeing grandparents dancing enthusiastically at the park, happiness!<\/li>\n\n\n\n<li>Sharing my knowledge and thoughts, happiness!<\/li>\n<\/ul>\n\n\n\n<p>You see, happiness is simple, right? (Not the same as fulfillment; I'll share the difference between happiness and fulfillment in the future). You don't need to earn a certain income, visit numerous countries, know wealthy people, or own a large house to be happy.<\/p>\n\n\n\n<p>I simply hope you can create many nano-moments of happiness in your daily life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%A4%94_%E9%80%99%E5%80%8B%E4%B8%96%E7%95%8C%E4%B8%80%E5%AE%9A%E6%9C%89%E4%BA%BA%EF%BC%8C%E5%8F%AA%E8%83%BD%E7%9C%8B%E8%A6%8B%E8%B2%A0%E9%9D%A2%E6%B6%88%E6%81%AF%EF%BC%8C%E5%B8%8C%E6%9C%9B%E9%82%A3%E4%B8%8D%E6%98%AF%E6%88%91\"><\/span><strong><strong>\ud83e\udd14 There are definitely people in this world who can only see negative news. I hope that's not me.<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Scrolling Reels, I saw a classroom of elementary school kids. When they heard their class won first place in the English singing competition, all the kids were so happy they jumped, hugged, screamed, and cheered. Seeing such a winning moment is truly touching.<\/p>\n\n\n\n<p>But in the comments, someone replied: 'In such an excellent class competition, there must be classmates with better and worse abilities. Standing in the back as a supporting role must feel terrible.'<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a03cc178ba3c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a03cc178ba3c\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\"><img decoding=\"async\" width=\"287\" height=\"328\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/06\/Untitled-1.png\" alt=\"Untitled 1\" class=\"wp-image-3753\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\ud83d\udd17<a href=\"https:\/\/www.instagram.com\/reel\/C7X9oSfPzl8\/?igsh=dXE2Y3lycGdmdmEz\" target=\"_blank\" rel=\"noopener\">Original Video Link<\/a><\/figcaption><\/figure>\n\n\n\n<p>Think about it. Why would this person have this kind of thinking when seeing such a joyful scene? Was he always a supporting actor before? Did he want to be a lead role but kept failing? Can he only see the negative side?<\/p>\n\n\n\n<p>This reminds me of 'Thinking, Fast and Slow' which mentions: 'When you judge a public figure, you're actually judging yourself, because your past experiences determine how you view others. This is the brain's basic operating principle.'<\/p>\n\n\n\n<p>So whenever we're dissatisfied with an event, we can try to think: why do I have this thought? Might there be another positive side that we've overlooked?<\/p>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%9A_%E4%B8%80%E5%88%86%E9%90%98%E9%80%9F%E6%88%90%E7%AD%86%E8%A8%98\"><\/span>\ud83d\udcda<strong> One-Minute Quick Notes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_%E4%BB%8A%E5%A4%A9%E8%85%B8%E6%83%B3%E5%88%86%E4%BA%AB%E7%B5%A6%E4%BD%A0%E7%9A%84%E6%98%AF%E3%80%8C%E5%B7%B4%E7%B4%8D%E5%A7%86%E6%95%88%E6%87%89%EF%BC%88Barnum_effect%EF%BC%89%E3%80%8D\"><\/span><strong><strong>\ud83e\udde0 What Gut wants to share with you today is 'Barnum Effect'<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Do you know why fortune telling, divination, astrology, and MBTI always seem to get your inner feelings right? When you think it's accurate! You might just be fooled \ud83d\ude28<\/p>\n\n\n\n<p>Because you fell for the psychological trap '<strong>Barnum Effect<\/strong>\u300d\uff01<\/p>\n\n\n\n<p>People tend to rate generic personality descriptions as highly accurate when they believe these descriptions were personalized for them. They experience an 'Yes!! That's exactly how I am!' reaction, even though these personality traits are often vague and universal enough to apply to most people.<\/p>\n\n\n\n<p>Do the sentences below feel like they're describing you?<\/p>\n\n\n\n<p>1. You need to be loved and appreciated.<\/p>\n\n\n\n<p>2. You often criticize yourself.<\/p>\n\n\n\n<p>3. You have great potential but haven't fully tapped into it.<\/p>\n\n\n\n<p>4. Your personality has a weakness, but you usually know how to compensate for it.<\/p>\n\n\n\n<p>5. Others think you're excellent in your field, but actually you're full of anxiety and lack confidence.<\/p>\n\n\n\n<p>6. You like a certain degree of change and diversity, and dislike constraints and restrictions.<\/p>\n\n\n\n<p>7. Sometimes you're outgoing and talkative, but sometimes you're introverted and cautious.<\/p>\n\n\n\n<p>8. Only you know the pressure behind your current achievements.<\/p>\n\n\n\n<p>LOL, are you nodding along? I am\u2014I feel like it's all about me XDD<\/p>\n\n\n\n<p>I discovered this a long time ago<strong>Barnum Effect<\/strong>and after discovering the Barnum Effect's existence, I almost stopped believing in horoscopes. But when meeting new friends, I still discuss these topics because I know it's a great 'tool' to quickly bridge the distance with strangers.<\/p>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%AD_%E7%95%99%E7%B5%A6%E4%BD%A0%E7%9A%84%E6%80%9D%E8%80%83%E9%A1%8C%EF%BC%88%E6%AD%A1%E8%BF%8E%E5%9B%9E%E4%BF%A1%EF%BC%89\"><\/span><strong><strong>\ud83d\udcad A Thought Question for You (feel free to reply)<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Think about it\u2014if you could apply the Barnum Effect to<strong>Barnum Effect<\/strong>write copy that makes people think 'Yes!! You're absolutely right, that's exactly how I am,' how would you write it?<\/p>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%A3_%E6%9C%AC%E9%80%B1%E6%80%A6%E7%84%B6%E5%BF%83%E5%8B%95%E5%88%86%E4%BA%AB\"><\/span><strong>\ud83d\udce3 This Week's Heart-Warming Share<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%E6%96%B0%E4%BC%81%E5%8A%83%EF%BC%9A%E5%9C%A8_Threads_%E4%B8%8A%E5%88%86%E4%BA%AB%E7%9F%A5%E8%AD%98%E5%9E%8B%E9%83%A8%E8%90%BD%E5%AE%A2%E7%9A%84_%E5%89%B5%E6%A5%AD%E6%97%A5%E8%A8%98\"><\/span><strong>New Project: Sharing #EntrepreneurshipDiary of knowledge bloggers on Threads<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a03cc178c5eb&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a03cc178c5eb\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"826\" height=\"765\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/06\/445.png\" alt=\"445\" class=\"wp-image-3754\" style=\"width:422px;height:auto\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/06\/445.png 826w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/06\/445-768x711.png 768w\" sizes=\"(max-width: 826px) 100vw, 826px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726&nbsp;Xiaochang's <a href=\"https:\/\/www.threads.net\/@knowledgegut?hl=zh-tw\" data-type=\"link\" data-id=\"https:\/\/www.threads.net\/@knowledgegut?hl=zh-tw\" target=\"_blank\" rel=\"noopener\">Threads<\/a><\/figcaption><\/figure>\n\n\n\n<p>has my daily task timings, which is truly very private, but also allows readers to quickly see how much effort my brand is putting into growth.<\/p>\n\n\n\n<p>\ud83c\udf2d&nbsp;Really, all sorts of random thoughts show up here haha. If you can't wait for the newsletter, you can follow Threads.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.threads.net\/@knowledgegut?hl=zh-tw\" target=\"_blank\" rel=\"noopener\">Click here to peek at Xiaochang's entrepreneurship diary &gt;<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"01%E2%9C%A6_%E7%94%A8_AI_%E6%89%93%E9%80%A0%E9%AB%98%E6%95%88%E8%BC%B8%E5%85%A5%E8%BC%B8%E5%87%BA%E6%B5%81%EF%BC%8F%E7%A9%BA%E7%99%BD%E4%B9%8B%E6%97%85%EF%BC%8F%E7%A6%AA%E4%BF%AE%E5%89%B5%E9%80%A0%E5%8A%9B%E9%81%8A%E6%88%B2%E8%B6%85%E5%A5%BD%E7%8E%A9_%E2%9C%A6_%E8%85%B8%E7%AF%87%E5%A4%A7%E8%AB%96\"><\/span><strong><strong>01\u2726 Building an Efficient Input-Output Flow with AI \/ Blank Space Journey \/ Meditation Creativity Game is So Fun \u2726 Gut Talk Newsletter<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you missed last week's newsletter, you can check it out. I hope it helps you get more used to my newsletter style (long-form XD)<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a03cc178da9e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a03cc178da9e\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/06\/newsletter01.jpg\" alt=\"Newsletter01#01 \u2726 \u7528 AI \u6253\u9020\u9ad8\u6548\u8f38\u5165\u8f38\u51fa\u6d41\uff0f\u7a7a\u767d\u4e4b\u65c5\uff0f\u79aa\u4fee\u5275\u9020\u529b\u904a\u6232\u8d85\u597d\u73a9 \u2726 \u8178\u7bc7\u5927\u8ad6\" class=\"wp-image-3761\" style=\"width:448px;height:auto\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/knowledgegut.com\/en\/empty-travel\/\">Read more &gt;<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading newh3\"><span class=\"ez-toc-section\" id=\"%E3%80%90Heptabase%E3%80%91%E5%BF%85%E5%AD%B810%E7%A8%AE%E7%94%A8%E6%B3%95%EF%BC%81%E5%BE%9E%E5%B0%88%E6%A1%88%E7%AE%A1%E7%90%86%E3%80%81%E6%97%85%E9%81%8A%E8%A6%8F%E5%8A%83%E5%88%B0%E4%B8%80%E4%BA%BA%E5%85%AC%E5%8F%B8%E4%B8%8D%E7%A7%81%E8%97%8F%E6%95%99%E5%AD%B8%E5%A4%A7%E5%85%AC%E9%96%8B\"><\/span><strong><strong>\u3010Heptabase\u301110 Must-Learn Tips! From Project Management and Travel Planning to One-Person Company\u2014Everything Revealed<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>At the top of this article, I added a syntax box for 'Update Log,' and it's really cute\u2014I love it.<\/p>\n\n\n\n<p>\ud83c\udf2d Sneak peek: This article will be made into a free 'Heptabase 13 Use Cases Inspiration Pack' tutorial video, and we'll send it to you in the future!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/knowledgegut.com\/en\/heptabase-10-use-cases\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/Heptabase-10-Use-Cases.jpg\" alt=\"\u3010Heptabase\u3011\u5fc5\u5b7810\u7a2e\u7528\u6cd5\uff01\u5f9e\u5c08\u6848\u7ba1\u7406\u3001\u65c5\u904a\u898f\u5283\u5230\u4e00\u4eba\u516c\u53f8\u4e0d\u79c1\u85cf\u6559\u5b78\u5927\u516c\u958b\" class=\"wp-image-3538\" style=\"width:528px;height:auto\"\/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/knowledgegut.com\/en\/heptabase-10-use-cases\/\">Read more &gt;<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%AC_%E6%AF%8F%E9%80%B1%E4%B8%80%E5%8F%A5_%E8%85%B8%E8%A9%B1%E7%9F%AD%E8%AA%AA\"><\/span>\ud83d\udcac <strong><strong><strong>One sentence per week #Gut Talk Wisdom<\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a03cc178e38d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a03cc178e38d\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"921\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/06\/\u5c0f\u8178\uff5cIG-\u9650\u52d5\uff5c\u8178\u8a71\u77ed\u8aaa-1.png\" alt=\"\u5c0f\u8178\uff5cIG \u9650\u52d5\uff5c\u8178\u8a71\u77ed\u8aaa 1\" class=\"wp-image-3758\" style=\"width:282px;height:auto\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<!--\u5c0d\u8a71\u6846-->\r\n<div class=\"balloon5\">\r\n  <div class=\"faceicon\">\r\n   <img decoding=\"async\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/phoebe_backk-1.png\">\r\n  <\/div>\r\n  <div class=\"chatting\">\r\n    <div class=\"says\">\r\n      <p>\"Gut Talk Wisdom\" features quotes that have inspired me. I've created them as digital cards for you. Feel free to share them to your IG Stories, tag @knowledgegut, and tell me why they resonate with you too \ud83c\udf3c<\/p>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n<!--\u5c0d\u8a71\u6846-->\n\n\n\n<h2 class=\"wp-block-heading newh2\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%AD_%E5%B0%8F%E8%85%B8%E7%9A%84%E6%84%9F%E6%81%A9%EF%BC%86%E7%A5%9D%E7%A6%8F\"><\/span><strong><strong><strong>\ud83c\udf2d Xiaochang's Gratitude &amp; Blessings<\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I discovered that after I started sharing my 'Gratitude Journal' and 'Blessing Journal' publicly with readers, I became more diligent about practicing gratitude \ud83e\udd29\ud83e\udd29 Announcing what you need to do 'to the whole world' really is one of the best ways to leave yourself no way back and push yourself forward. It's so useful!<\/p>\n\n\n\n<p>Thank myself for chatting with Serena about Heptabase while scouting a location and showing her my Second Brain in just a few minutes\u2014she became a fan instantly, joined all my communities, subscribed to the newsletter, and asked me to open a course~<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>And thank you to you for subscribing to the Gut Talk Newsletter \u2728<br>Wishing you this week full wallets and better hair quality (?) \ud83e\udd29<\/p>\n<\/blockquote>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a03cc178e9ff&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a03cc178e9ff\" class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-11-1024x607.png\" alt=\"Image 11\" class=\"wp-image-3677\" srcset=\"https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-11-1024x607.png 1024w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-11-300x178.png 300w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-11-768x455.png 768w, https:\/\/knowledgegut.com\/wp-content\/uploads\/2024\/05\/image-11.png 1201w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">\u2726 Xiaochang's Gratitude &amp; Blessing Journal from last week (Spreading goodness to everyone :)<\/figcaption><\/figure>\n\n\n\n<p>I hope this newsletter helps you learn something, feel more connected to the world, and grow a little!<br>If you have any feedback, suggestions, thoughts to share, or recommendations for me, please reply to this email. I'll respond to you thoughtfully.<\/p>\n\n\n\n<p>See you next week in \"<a href=\"https:\/\/join.knowledgegut.com\/join-newsletter\">Gut Talk Newsletter<\/a>\" again~ \ud83d\ude18<br>by <a href=\"https:\/\/knowledgegut.com\/en\/\">KnowledgeGut<\/a>founder Xiaochang<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<script id=\"form-script-tag-11461996\" src=\"https:\/\/knowledgegut.systeme.io\/public\/remote\/page\/17633819b26e67d94ce3debb46672739e311fb58.js\"><\/script>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc83 \u5feb\u6a02\u662f\u4e00\u7a2e\u80fd\u529b \u6545\u4e8b\u662f\u9019\u6a23\u7684\uff0c\u6211\u5c31\u53ea\u662f\u5728\u8def\u4e0a\u770b\u5230\u571f\u8292\u679c\u5728\u5730\u4e0a\u6efe\uff0c\u65c1\u908a\u4e5f\u525b\u597d\u6709\u96bb\u5f88\u5e38\u8ddf\u6211\u4e92\u52d5\u7684\u6d6a\u8c93\uff0c\u6211\u5c31\u628a\u6211 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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